{"id":1263,"date":"2021-09-19T10:01:14","date_gmt":"2021-09-19T08:01:14","guid":{"rendered":"https:\/\/eco-nscience.com\/yoga\/?page_id=1263"},"modified":"2021-09-19T10:06:24","modified_gmt":"2021-09-19T08:06:24","slug":"zoom_yoqi","status":"publish","type":"page","link":"https:\/\/eco-nscience.com\/yoga\/zoom_yoqi\/","title":{"rendered":"Zoom_YoQi"},"content":{"rendered":"\n<pre class=\"wp-block-code\"><code><\/code><\/pre>\n\n\n\n<table id=\"tablepress-8\" class=\"tablepress tablepress-id-8\">\n<thead>\n<tr class=\"row-1\">\n\t<th class=\"column-1\">Date<\/th><th class=\"column-2\">S\u00e9ance YoQi<\/th><th class=\"column-3\">Compl\u00e9ment de s\u00e9ance<\/th>\n<\/tr>\n<\/thead>\n<tbody class=\"row-striping row-hover\">\n<tr class=\"row-2\">\n\t<td class=\"column-1\">260403<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/SJ~b_W.p7C-dt\">S\u00e9ance YoQi du 260403<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/03\/Equilibres.pdf\">Equilibres<\/a><\/td>\n<\/tr>\n<tr class=\"row-3\">\n\t<td class=\"column-1\">260401<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/CB_lidVAeE-dt\">S\u00e9ance YoQi du 260401<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=cEvSqHZIj8w\"> Tai Chi pour d\u00e9butants : routine de 7 minutes pour un nouveau vous<\/a><\/td>\n<\/tr>\n<tr class=\"row-4\">\n\t<td class=\"column-1\">260330<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/B9xCKkP-Dr-dt\">S\u00e9ance YoQi du 260330<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/04\/Colonne_Vertebrale.pdf\">Colonne_Vertebrale<\/a><\/td>\n<\/tr>\n<tr class=\"row-5\">\n\t<td class=\"column-1\">260327<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/NLFdQJh_A7-dt\">S\u00e9ance YoQi du 260327<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/02\/Expression.pdf\">Expression<\/a><\/td>\n<\/tr>\n<tr class=\"row-6\">\n\t<td class=\"column-1\">260325<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/LU9voNrml0-dt\">S\u00e9ance YoQi du 260325<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=Q4DuWgiLqok\"> Qi Gong th\u00e9rapeutique \u00e0 la maison - Exercices d'\u00e9chauffement (Qi Gong et Tai Chi)<\/a><\/td>\n<\/tr>\n<tr class=\"row-7\">\n\t<td class=\"column-1\">260323<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/DM0sxbaZLG-dt\">S\u00e9ance yoQi 260323<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2020\/06\/Ouverture_du_C\u0153ur_et_Souplesse_de_la_Colonne_Vertebrale.pdf\">Ouverture_du_C\u0153ur_et_Souplesse_de_la_Colonne_Vertebrale<\/a><\/td>\n<\/tr>\n<tr class=\"row-8\">\n\t<td class=\"column-1\">260320<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/tV5PsX607Z-dt\">S\u00e9ance yoQi du 260320<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/02\/Expression.pdf\">Expression<\/a><\/td>\n<\/tr>\n<tr class=\"row-9\">\n\t<td class=\"column-1\">260318<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/6wZXO1V~cp-dt\">S\u00e9ance YoQi du 260318<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=8PxapQv0SFs\"> WING CHUN - ROGER ITIER<\/a><\/td>\n<\/tr>\n<tr class=\"row-10\">\n\t<td class=\"column-1\">260316<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/4nDpy5211k-dt\">S\u00e9ance YoQi du 260316<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/04\/Colonne_Vertebrale.pdf\">Colonne_Vertebrale<\/a><\/td>\n<\/tr>\n<tr class=\"row-11\">\n\t<td class=\"column-1\">260313<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/mxwTegr8_L-dt\">S\u00e9ance YoQi du 260313<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/03\/Ancrage_et_Confiance_en_Soi.pdf\">Ancrage_et_Confiance_en_Soi<\/a><\/td>\n<\/tr>\n<tr class=\"row-12\">\n\t<td class=\"column-1\">260311<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/zS9ro7KHW3-dt\">S\u00e9ance YoQi du 260311<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=bu1gBWbTGLQ\">inq ouvertures \u00e9nerg\u00e9tique du Qigong<\/a><\/td>\n<\/tr>\n<tr class=\"row-13\">\n\t<td class=\"column-1\">260309<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/~i-jTK8yhR-dt\">S\u00e9ance YoQi du 260309<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/02\/Expression.pdf\">Expression<\/a><\/td>\n<\/tr>\n<tr class=\"row-14\">\n\t<td class=\"column-1\">260306<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/151ViwM.o3-dt\">S\u00e9ance YoQi du 260306<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/04\/Colonne_Vertebrale.pdf\">Colonne_Vertebrale<\/a><\/td>\n<\/tr>\n<tr class=\"row-15\">\n\t<td class=\"column-1\">260304<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/UUTI2xpx26-dt\">S\u00e9ance YoQi du 260304<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=n3a47yr6pYM\"> La Forme 24 de Tai Chi pour D\u00e9butants \u2013 Mouvement 1 : Commencement<\/a><\/td>\n<\/tr>\n<tr class=\"row-16\">\n\t<td class=\"column-1\">260302<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/4IeFcRTmOT-dt\">S\u00e9ance YoQi du 260302<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/03\/Ancrage_et_Confiance_en_Soi.pdf\">Ancrage_et_Confiance_en_Soi<\/a><\/td>\n<\/tr>\n<tr class=\"row-17\">\n\t<td class=\"column-1\">260227<\/td><td class=\"column-2\">Pas de s\u00e9ance possible aujourd'hui : nous avons nos petits-enfants !!!<\/td><td class=\"column-3\"><a href=\"https:\/\/us06web.zoom.us\/rec\/play\/ojJgpr5ZECgaAhUURbgw6GNVYaom2BXUpjKa3JqpymcJtff6EZl_K0yepchuIus6hKiHiIEHTm6YMsGg.wLEPwxOaRDUxnHjp?eagerLoadZvaPages=&amp;accessLevel=meeting&amp;canPlayFromShare=true&amp;from=share_recording_detail&amp;continueMode=true&amp;componentName=rec-play&amp;originRequestUrl=https%3A%2F%2Fus06web.zoom.us%2Frec%2Fshare%2F3yWXPGlw1ABVJ-OPz5DAeKXUa560F1N1jKmBGzzOWJYo7g-XCRC41BNvEeeskHM6.R74cci99HuvpRrUz\">Longevity Qi Gong &amp; Liver Cleanse<\/a><\/td>\n<\/tr>\n<tr class=\"row-18\">\n\t<td class=\"column-1\">260225<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/67VqdGVJlp-dt\">S\u00e9ance YoQi du 260225<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=YgBmFFYQ874\"> 7-Minute Tai Chi | Gentle Full-Body Flow to Relax, Restore &amp; Rebalance<\/a><\/td>\n<\/tr>\n<tr class=\"row-19\">\n\t<td class=\"column-1\">260223<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/Y~3B0BIoZO-dt\">S\u00e9ance YoQi du 260223<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/02\/Expression.pdf\">Expression<\/a><\/td>\n<\/tr>\n<tr class=\"row-20\">\n\t<td class=\"column-1\">260220<\/td><td class=\"column-2\">D\u00e9sol\u00e9 l'enregistrement  n'a pas fonctionn\u00e9 ce matin <\/td><td class=\"column-3\"><a href=\"https:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/02\/Expression.pdf\">Expression<\/a><\/td>\n<\/tr>\n<tr class=\"row-21\">\n\t<td class=\"column-1\">260218<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/yZoirM8aOS-dt\">S\u00e9ance YoQi du 260218<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=oXe-rBDUAIY\"> Tai Chi Tutoriel | La d\u00e9marche du Tai Chi le\u00e7on (1)<\/a><\/td>\n<\/tr>\n<tr class=\"row-22\">\n\t<td class=\"column-1\">260216<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/kyJzk6MFIj-dt\">S\u00e9ance YoQi du 260216<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/04\/Colonne_Vertebrale.pdf\">Colonne_Vertebrale<\/a><\/td>\n<\/tr>\n<tr class=\"row-23\">\n\t<td class=\"column-1\">260213<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/FHO7R9mYfn-dt\">S\u00e9ance YoQi du 260213<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/03\/Ancrage_et_Confiance_en_Soi.pdf\">Ancrage_et_Confiance_en_Soi<\/a><\/td>\n<\/tr>\n<tr class=\"row-24\">\n\t<td class=\"column-1\">260211<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/DN-pQTSfy4-dt\">S\u00e9ance YoQi du 260211<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=KZfNk7nraeE\"> L'entra\u00eenement, c'est la SANT\u00c9 ! avec ROGER ITIER, VICE-CHAMPION DU MONDE de KUNG FU<\/a><\/td>\n<\/tr>\n<tr class=\"row-25\">\n\t<td class=\"column-1\">260209<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/Jbrhz-0UNR-dt\">S\u00e9ance YoQi du 260209<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2020\/06\/Ouverture_du_C\u0153ur_et_Souplesse_de_la_Colonne_Vertebrale.pdf\">Ouverture_du_C\u0153ur_et_Souplesse_de_la_Colonne_Vertebrale<\/a><\/td>\n<\/tr>\n<tr class=\"row-26\">\n\t<td class=\"column-1\">260206<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/eaZ9f_kit3-dt\">S\u00e9ance YoQi du 260206<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/02\/Expression.pdf\">Expression<\/a><\/td>\n<\/tr>\n<tr class=\"row-27\">\n\t<td class=\"column-1\">260204<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/IH842yl6Tc-dt\">S\u00e9ance YoQi du 260204<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=P6oA5NCLekU\"> TEN MINUTES TO START YOUR DAY | QIGONG<\/a><\/td>\n<\/tr>\n<tr class=\"row-28\">\n\t<td class=\"column-1\">260202<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/rlOhlyBnwk-dt\">S\u00e9ance YoQi du 260202<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/03\/Equilibres.pdf\">Equilibres<\/a><\/td>\n<\/tr>\n<tr class=\"row-29\">\n\t<td class=\"column-1\">260130<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/myiOB~QUXI-dt\">S\u00e9ance YoQi du 260130<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/03\/Ancrage_et_Confiance_en_Soi.pdf\">Ancrage_et_Confiance_en_Soi<\/a><\/td>\n<\/tr>\n<tr class=\"row-30\">\n\t<td class=\"column-1\">260128<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/R_dJkMJrO7-dt\">S\u00e9ance YoQi du 260128<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=O38rtX9Luds\"> HEAL Lower Back, Shoulders, Hips | Qigong Daily Routine to BEGIN YOUR DAY (10 Min)<\/a><\/td>\n<\/tr>\n<tr class=\"row-31\">\n\t<td class=\"column-1\">260126<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/w.B-6xFxML-dt\">S\u00e9ance YoQi du 260126<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2020\/06\/Ouverture_du_C\u0153ur_et_Souplesse_de_la_Colonne_Vertebrale.pdf\">Ouverture_du_C\u0153ur_et_Souplesse_de_la_Colonne_Vertebrale<\/a><\/td>\n<\/tr>\n<tr class=\"row-32\">\n\t<td class=\"column-1\">260123<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/-SiPHdjbFp-dt\">S\u00e9ance YoQi du 260123<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/04\/Colonne_Vertebrale.pdf\">Colonne_Vertebrale<\/a><\/td>\n<\/tr>\n<tr class=\"row-33\">\n\t<td class=\"column-1\">260121<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/Tyh.XHhcOy-dt\">S\u00e9ance YoQi du 260121<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=m2CHKP4oUo4&amp;t=0s\">Ba Duan Jin de Weija Calemberg<\/a><\/td>\n<\/tr>\n<tr class=\"row-34\">\n\t<td class=\"column-1\">260119<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/Ki_LLg7dJL-dt\">S\u00e9ance YoQi du 260119<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2020\/06\/Energie_et_Ancrage.pdf\">Energie_et_Ancrage<\/a><\/td>\n<\/tr>\n<tr class=\"row-35\">\n\t<td class=\"column-1\">260116<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/4xoQnB5BZd-dt\">S\u00e9ance YoQi du 260116<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/03\/Ancrage_et_Confiance_en_Soi.pdf\">Ancrage_et_Confiance_en_Soi<\/a><\/td>\n<\/tr>\n<tr class=\"row-36\">\n\t<td class=\"column-1\">260112<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/AF.oo.MR_v-dt\">S\u00e9ance YoQi du 250112<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/04\/Colonne_Vertebrale.pdf\">Colonne_Vertebrale<\/a><\/td>\n<\/tr>\n<tr class=\"row-37\">\n\t<td class=\"column-1\">260109<\/td><td class=\"column-2\">L'enregistrement Zoom n'a pas fonctionn\u00e9 ! D\u00e9sol\u00e9 !<\/td><td class=\"column-3\"><a href=\"https:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/04\/Colonne_Vertebrale.pdf\">Colonne_Vertebrale<\/a><\/td>\n<\/tr>\n<tr class=\"row-38\">\n\t<td class=\"column-1\">260107<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/KoX9hEZnCV-dt\">S\u00e9ance YoQi du 260107<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=8sJ5N9nsEmM&amp;t=0s\"> 13 Minutes of Body Activation \/ Loosening Exercises for the Morning with Shi Heng Yi<\/a><\/td>\n<\/tr>\n<tr class=\"row-39\">\n\t<td class=\"column-1\">260105<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/33w94gH7Rz-dt\">S\u00e9ance YoQi du 260105<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/03\/Ancrage_et_Confiance_en_Soi.pdf\">Ancrage_et_Confiance_en_Soi<\/a><\/td>\n<\/tr>\n<tr class=\"row-40\">\n\t<td class=\"column-1\">251226<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/BuUEgtE7Ai-dt\">S\u00e9ance YoQi du 251226<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2020\/05\/HY_200511_energie_transformation_digestion.pdf\">HY_200511_energie_transformation_digestion<\/a><\/td>\n<\/tr>\n<tr class=\"row-41\">\n\t<td class=\"column-1\">251224<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/-RyyimTh3p-dt\">S\u00e9ance YoQi du 251224<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=8sJ5N9nsEmM&amp;t=0s\"><\/a><a href=\"https:\/\/www.youtube.com\/watch?v=8sJ5N9nsEmM&amp;t=0ss\">13 Minutes of Body Activation \/ Loosening Exercises for the Morning with Shi Heng Yi<\/a><\/td>\n<\/tr>\n<tr class=\"row-42\">\n\t<td class=\"column-1\">251219<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/0XZ5.MGULd-dt\">S\u00e9ance YoQi du 251219<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/03\/Ancrage_et_Confiance_en_Soi.pdf\">Ancrage_et_Confiance_en_Soi<\/a><\/td>\n<\/tr>\n<tr class=\"row-43\">\n\t<td class=\"column-1\">251217<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/WSiLVdWZQ2-dt\">S\u00e9ance YoQi du 251217<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=cEvSqHZIj8w\">Tai Chi For Beginners: 7-Minute Routine For A New You<\/a><\/td>\n<\/tr>\n<tr class=\"row-44\">\n\t<td class=\"column-1\">251215<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/oQc0NBTWnB-dt\">S\u00e9ance YoQi du 251215<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/04\/Colonne_Vertebrale.pdf\">Colonne_Vertebrale<\/a><\/td>\n<\/tr>\n<tr class=\"row-45\">\n\t<td class=\"column-1\">251210<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/Ed_huzeDJK-dt\">S\u00e9ance YoQi du 251210<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=ojhVP_rjRFo\">Taichi Chuan Routine for Beginners<\/a><\/td>\n<\/tr>\n<tr class=\"row-46\">\n\t<td class=\"column-1\">251208<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/Y-5ekU1PCh-dt\">S\u00e9ance YoQi du 251208<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2020\/03\/HY_200309_avant_et_pendant_les_regles.pdf\">HY_200309_avant_et_pendant_les_regles<\/a><\/td>\n<\/tr>\n<tr class=\"row-47\">\n\t<td class=\"column-1\">251205<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/upYs~_7vNB-dt\">S\u00e9ance YoQi du 251205<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/03\/Equilibres.pdf\">Equilibres<\/a><\/td>\n<\/tr>\n<tr class=\"row-48\">\n\t<td class=\"column-1\">251202<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/OtWb~A73zA-dt\">S\u00e9ance de YoQi du 251203<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=sOg7XfT4GMI\">Basic Taichi (\u592a\u6781) Lesson Three Led by Master Leo \u2014 Taichi Skill \"Cloud Hands\"<\/a><\/td>\n<\/tr>\n<tr class=\"row-49\">\n\t<td class=\"column-1\">251201<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/Be2U4iZw_F-dt\">S\u00e9ance YoQi du 251201<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2020\/03\/Ouverture_du_Bassin.pdf\">Ouverture_du_Bassin<\/a><\/td>\n<\/tr>\n<tr class=\"row-50\">\n\t<td class=\"column-1\">251128<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/qGlrCwE5.v-dt\">S\u00e9ance YoQi du 251128<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/06\/Stress_et_Systeme_Nerveux.pdf\">Stress_et_Systeme_Nerveux<\/a><\/td>\n<\/tr>\n<tr class=\"row-51\">\n\t<td class=\"column-1\">251126<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/VP5qH30Hsm-dt\">S\u00e9ance YoQi du 251126<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=8ua8CIwgh4A\"> NOURISH and HEAL LOWER BACK, SPINE | 10-Minute Qigong Daily Routine<\/a><\/td>\n<\/tr>\n<tr class=\"row-52\">\n\t<td class=\"column-1\">251124<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/tbr2JubO0z-dt\">S\u00e9ance YoQi du 251124<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/03\/Ancrage_et_Confiance_en_Soi.pdf\">Ancrage_et_Confiance_en_Soi<\/a><\/td>\n<\/tr>\n<tr class=\"row-53\">\n\t<td class=\"column-1\">251121<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/tIfWmiXXpP-dt\">S\u00e9ance YoQi du 251121<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2020\/06\/Energie_et_Ancrage.pdf\">Energie_et_Ancrage<\/a><\/td>\n<\/tr>\n<tr class=\"row-54\">\n\t<td class=\"column-1\">251119<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/ouzOFHIIAk-dt\">S\u00e9ance YoQi du 251119<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=Q-FSEj1Ltmw&amp;t=0s\">Daoyin Yangsheng Gong 12 Method Qigong SLOW PACE<\/a><\/td>\n<\/tr>\n<tr class=\"row-55\">\n\t<td class=\"column-1\">251117<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/9t7PK~BOQE-dt\">S\u00e9ance YoQi du 251117<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/04\/Colonne_Vertebrale.pdf\">Colonne_Vertebrale<\/a><\/td>\n<\/tr>\n<tr class=\"row-56\">\n\t<td class=\"column-1\">251114<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/Vre.DkV-2j-dt\">S\u00e9ance YoQi du 251114<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2020\/06\/Ouverture_du_C\u0153ur_et_Souplesse_de_la_Colonne_Vertebrale.pdf\">Ouverture_du_C\u0153ur_et_Souplesse_de_la_Colonne_Vertebrale<\/a><\/td>\n<\/tr>\n<tr class=\"row-57\">\n\t<td class=\"column-1\">251112<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/a17B-epw74-dt\">S\u00e9ance YoQi du 251112<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=3K-0JpiJu-o&amp;t=0s\">8 Brocades : Mimi Kuo Deemer <\/a><\/td>\n<\/tr>\n<tr class=\"row-58\">\n\t<td class=\"column-1\">251110<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/OE4l-p_Hzc-dt\">S\u00e9ance YoQi du 251110<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2020\/06\/Ouverture_du_C\u0153ur_et_Souplesse_de_la_Colonne_Vertebrale.pdf\">Ouverture_du_C\u0153ur_et_Souplesse_de_la_Colonne_Vertebrale<\/a><\/td>\n<\/tr>\n<tr class=\"row-59\">\n\t<td class=\"column-1\">251107<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/_ggfSnC3O--dt\">S\u00e9ance YoQi du 251107<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2020\/05\/HY_200504_ouverture_du_bassin.pdf\">HY_200504_ouverture_du_bassin<\/a><\/td>\n<\/tr>\n<tr class=\"row-60\">\n\t<td class=\"column-1\">251105<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/sghLNHMWpW-dt\">S\u00e9ance YoQi du 251105<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=JDxhd6Mhp1o&amp;t=318s\">Qi Gong Yang Sheng Gong Shi Er Fa - Forme compl\u00e8te <\/a><\/td>\n<\/tr>\n<tr class=\"row-61\">\n\t<td class=\"column-1\">251103<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/4HaLC33Fe_-dt\">S\u00e9ance YoQi du 251103<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2020\/06\/Ouverture_du_C\u0153ur_et_Souplesse_de_la_Colonne_Vertebrale.pdf\">Ouverture_du_C\u0153ur_et_Souplesse_de_la_Colonne_Vertebrale<\/a><\/td>\n<\/tr>\n<tr class=\"row-62\">\n\t<td class=\"column-1\">251031<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/dLQH6Dhycv-dt\">S\u00e9ance YoQi du 251031<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/04\/Colonne_Vertebrale.pdf\">Colonne_Vertebrale<\/a><\/td>\n<\/tr>\n<tr class=\"row-63\">\n\t<td class=\"column-1\">251029<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/NPA0CyEggF-dt\">S\u00e9ance YoQi du 251029<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=wqoVWVKiAUk\">QIGONG FOR SELF HEALING<\/a><\/td>\n<\/tr>\n<tr class=\"row-64\">\n\t<td class=\"column-1\">251027<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/6YOE6Hjx7l-dt\">S\u00e9ance YoQi du 251027 ! D\u00e9sol\u00e9 pour vendredi dernier : petits-enfants \u00e0 la maison !<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2020\/06\/Ouverture_du_C\u0153ur_et_Souplesse_de_la_Colonne_Vertebrale.pdf\">Ouverture_du_C\u0153ur_et_Souplesse_de_la_Colonne_Vertebrale<\/a><\/td>\n<\/tr>\n<tr class=\"row-65\">\n\t<td class=\"column-1\">251022<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/vmyX_ZEzsZ-dt\">S\u00e9ance YoQi du 251022<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=apIQuHfrlfg\">Qi Gong Entretien de la Sant\u00e9: 15 min d'auto-massage au quotidien \u00ab Dao Yin \u00bb <\/a><\/td>\n<\/tr>\n<tr class=\"row-66\">\n\t<td class=\"column-1\">251020<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/urvcXgKekq-dt\">S\u00e9ance YoQi du 251020<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2020\/05\/HY_200504_ouverture_du_bassin.pdf\">HY_200504_ouverture_du_bassin<\/a><\/td>\n<\/tr>\n<tr class=\"row-67\">\n\t<td class=\"column-1\">251017<br \/>\n<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/44w.YHEToG-dt\">S\u00e9ance YoQi du 251017<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2020\/06\/Ouverture_du_C\u0153ur_et_Souplesse_de_la_Colonne_Vertebrale.pdf\">Ouverture_du_C\u0153ur_et_Souplesse_de_la_Colonne_Vertebrale<\/a><\/td>\n<\/tr>\n<tr class=\"row-68\">\n\t<td class=\"column-1\">251015<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/Bh5N4OQSmA-dt\">S\u00e9ance YoQi du 251015<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=JDxhd6Mhp1o\">Qi Gong Yang Sheng Gong Shi Er Fa - Forme compl\u00e8te (Stage de Qi Gong Corse 2024).<\/a><\/td>\n<\/tr>\n<tr class=\"row-69\">\n\t<td class=\"column-1\">251013<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/6C.lALe.qa-dt\">S\u00e9ance YoQi du 251013<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/03\/Ancrage_et_Confiance_en_Soi.pdf\">Ancrage_et_Confiance_en_Soi<\/a><\/td>\n<\/tr>\n<tr class=\"row-70\">\n\t<td class=\"column-1\">251010<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/N.fm-ADpHE-dt\">S\u00e9ance YoQi du 251010<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/04\/Colonne_Vertebrale.pdf\">Colonne_Vertebrale<\/a><\/td>\n<\/tr>\n<tr class=\"row-71\">\n\t<td class=\"column-1\">251008<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/CbGHsoU2x4-ct\">S\u00e9ance YoQI du 251008<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=mHLq3Q5_7tw\"> Le JING - M\u00e9decine Traditionnelle Chinoise<\/a><\/td>\n<\/tr>\n<tr class=\"row-72\">\n\t<td class=\"column-1\">251006<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/okTRXojwoS-dt\">S\u00e9ance YoQi du 251006<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/06\/Stress_et_Systeme_Nerveux.pdf\">Stress_et_Systeme_Nerveux<\/a><\/td>\n<\/tr>\n<tr class=\"row-73\">\n\t<td class=\"column-1\">251003<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/MjV1gSwCeo-dt\">S\u00e9ance YoQi du 251003<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2020\/03\/Ouverture_du_Bassin.pdf\">Ouverture_du_Bassin<\/a><\/td>\n<\/tr>\n<tr class=\"row-74\">\n\t<td class=\"column-1\">251001<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/2Rn-wSBeFL-dt\">S\u00e9ance YoQi du 251001<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=c0bwavqq29M\">\"Yang Sheng Fa\" Conf\u00e9rence de Patrick Shan directeur du CEDRE Ethnom\u00e9decine Chinoise<\/a><\/td>\n<\/tr>\n<tr class=\"row-75\">\n\t<td class=\"column-1\">250929<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/TaXnEtJN3q-dt\">S\u00e9ance YoQi du 290929<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2020\/05\/HY_200511_energie_transformation_digestion.pdf\">HY_200511_energie_transformation_digestion<\/a><\/td>\n<\/tr>\n<tr class=\"row-76\">\n\t<td class=\"column-1\">250926<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/3CnXRAZwTb-dt\">S\u00e9ance YoQi du 250926<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/02\/Expression.pdf\">Expression<\/a><\/td>\n<\/tr>\n<tr class=\"row-77\">\n\t<td class=\"column-1\">250924<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/yMz~J4bpu2-dt\">S\u00e9ance YoQi du 250924<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=KhlLX7yeh7s\">Zhi neng Qi Gong 1\u00e8re m\u00e9thode Int\u00e9gralit\u00e9<\/a><\/td>\n<\/tr>\n<tr class=\"row-78\">\n\t<td class=\"column-1\">250922<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/zvbBN1d9rI-dt\">S\u00e9ance YoQi du 250922<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/04\/Colonne_Vertebrale.pdf\">Colonne_Vertebrale<\/a><\/td>\n<\/tr>\n<tr class=\"row-79\">\n\t<td class=\"column-1\">250919<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/lhrHOQNQ02-dt\">S\u00e9ance YoQi du 250919<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/06\/Stress_et_Systeme_Nerveux.pdf\">Stress_et_Systeme_Nerveux<\/a><\/td>\n<\/tr>\n<tr class=\"row-80\">\n\t<td class=\"column-1\">250917<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/Fi~AAviwRM-dt\">S\u00e9ance YoQi du 250917<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=ucOtolsCOgI\">QI GONG MINCEUR - STIMULE ET ENTRETIENT LE SYST\u00c8ME DIGESTIF<\/a><\/td>\n<\/tr>\n<tr class=\"row-81\">\n\t<td class=\"column-1\">250915<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/w6oiEYQ74u-dt\">S\u00e9ance YoQi du 250915<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2020\/06\/Ouverture_du_C\u0153ur_et_Souplesse_de_la_Colonne_Vertebrale.pdf\">Ouverture_du_C\u0153ur_et_Souplesse_de_la_Colonne_Vertebrale<\/a><\/td>\n<\/tr>\n<tr class=\"row-82\">\n\t<td class=\"column-1\">250910<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/_mh_QvPMcZ-dt\">S\u00e9ance yoQi du 250910<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=AoGOZ48jM0g\">STIMULER VOTRE SYSTEME IMMUNITAIRE (LE MATIN)<\/a><\/td>\n<\/tr>\n<tr class=\"row-83\">\n\t<td class=\"column-1\">250908<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/nCDwXRoW_I-dt\">S\u00e9ance YoQi du 250908<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/02\/Expression.pdf\">Expression<\/a><\/td>\n<\/tr>\n<tr class=\"row-84\">\n\t<td class=\"column-1\">250905<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/geVjN7al~H-dt\">S\u00e9ance YoQi du 250905<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2020\/06\/Ouverture_du_C\u0153ur_et_Souplesse_de_la_Colonne_Vertebrale.pdf\">Ouverture_du_C\u0153ur_et_Souplesse_de_la_Colonne_Vertebrale<\/a><\/td>\n<\/tr>\n<tr class=\"row-85\">\n\t<td class=\"column-1\">250903<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/KHFxOE2x4j-dt\">S\u00e9ance YoQi du 250903<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=3K-0JpiJu-o\">8 Brocades Qigong Practice<\/a><\/td>\n<\/tr>\n<tr class=\"row-86\">\n\t<td class=\"column-1\">250901<br \/>\n<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/tc.fHOzHDX-dt\">S\u00e9ance YoQi du 250901<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2020\/05\/HY_200511_energie_transformation_digestion.pdf\">HY_200511_energie_transformation_digestion<\/a><\/td>\n<\/tr>\n<tr class=\"row-87\">\n\t<td class=\"column-1\">250827<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/R3n~pGPgd6-dt\">S\u00e9ance YoQi du 250827<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=O38rtX9Luds\">HEAL Lower Back, Shoulders, Hips | Qigong Daily Routine to BEGIN YOUR DAY (10 Min)<\/a><\/td>\n<\/tr>\n<tr class=\"row-88\">\n\t<td class=\"column-1\">250825<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/c3p13MRbHT-dt\">S\u00e9ance YoQi du 250825<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/02\/Expression.pdf\">Expression<\/a><\/td>\n<\/tr>\n<tr class=\"row-89\">\n\t<td class=\"column-1\">250820<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/A4TgDJBR57-dt\">S\u00e9ance YoQi du 250820<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=8ua8CIwgh4A&amp;t=0s\">NOURISH and HEAL LOWER BACK, SPINE | 10-Minute Qigong Daily Routine<\/a><\/td>\n<\/tr>\n<tr class=\"row-90\">\n\t<td class=\"column-1\">250818<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/3P~ARVkXbv-dt\">S\u00e9ance YoQi du 250818<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2020\/03\/Ouverture_du_Bassin.pdf\">Ouverture_du_Bassin<\/a><\/td>\n<\/tr>\n<tr class=\"row-91\">\n\t<td class=\"column-1\">250815<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/_w~5ikHJ1x-dt\">S\u00e9ance yoQi du 250815<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2020\/06\/Ouverture_du_C\u0153ur_et_Souplesse_de_la_Colonne_Vertebrale.pdf\">Ouverture_du_C\u0153ur_et_Souplesse_de_la_Colonne_Vertebrale<\/a><\/td>\n<\/tr>\n<tr class=\"row-92\">\n\t<td class=\"column-1\">250813<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/a2ssnetOC8-dt\">S\u00e9ance YoQi du 250813<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=o1oM9cZo6UI\"> 10-Minute Tai Chi Exercise for Balance &amp; Longevity<\/a><\/td>\n<\/tr>\n<tr class=\"row-93\">\n\t<td class=\"column-1\">250811<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/-4MfQeCDmi-dt\">S\u00e9ance YoQi du 250811<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/03\/Ancrage_et_Confiance_en_Soi.pdf\">Ancrage_et_Confiance_en_Soi<\/a><\/td>\n<\/tr>\n<tr class=\"row-94\">\n\t<td class=\"column-1\">250808<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/dztfmv56aT-dt\">S\u00e9ance YoQi du 250808 : 1 et 2<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/04\/Colonne_Vertebrale.pdf\">Colonne_Vertebrale<\/a><\/td>\n<\/tr>\n<tr class=\"row-95\">\n\t<td class=\"column-1\">250806<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/cntmWjc8hS-dt\">S\u00e9ance YoQi du 250806<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=4tRbEXrdfbA&amp;t=0s\">STRETCHING and BALANCING | Morning Qigong Daily Routine (15 Minutes)<\/a><\/td>\n<\/tr>\n<tr class=\"row-96\">\n\t<td class=\"column-1\">250804<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/9PACBCG4-Q-dt\">S\u00e9ance YoQi du 250804<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/03\/Equilibres.pdf\">Equilibres<\/a><\/td>\n<\/tr>\n<tr class=\"row-97\">\n\t<td class=\"column-1\">250801<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/6~kq9uA0AD-dt\">S\u00e9ance YoQi du 250801<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/02\/Expression.pdf\">Expression<\/a><\/td>\n<\/tr>\n<tr class=\"row-98\">\n\t<td class=\"column-1\">250730<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/9ugEQOkqgb-dt\">S\u00e9ance YoQi du 250730<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=4tRbEXrdfbA&amp;t=0s\">STRETCHING and BALANCING | Morning Qigong Daily Routine (15 Minutes)<\/a><\/td>\n<\/tr>\n<tr class=\"row-99\">\n\t<td class=\"column-1\">250728<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/~L6PKa6Fmh-dt\">S\u00e9ance YoQi du 250728<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2020\/05\/HY_200504_ouverture_du_bassin.pdf\">HY_200504_ouverture_du_bassin<\/a><\/td>\n<\/tr>\n<tr class=\"row-100\">\n\t<td class=\"column-1\">250725<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/Z4FSAdzVVa-dt\">S\u00e9ance YoQi du 250725<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2020\/05\/HY_200511_energie_transformation_digestion.pdf\">HY_200511_energie_transformation_digestion<\/a><\/td>\n<\/tr>\n<tr class=\"row-101\">\n\t<td class=\"column-1\">250723<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/1RXBLmKcn4-dt\">S\u00e9ance YoQi du 250723<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=hwj8Se-LwBY\">Yang Sheng Fa<\/a><\/td>\n<\/tr>\n<tr class=\"row-102\">\n\t<td class=\"column-1\">250721<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/o2uYa5MP4L-dt\">S\u00e9ance YoQi du 250721<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/03\/Ancrage_et_Confiance_en_Soi.pdf\">Ancrage_et_Confiance_en_Soi<\/a><\/td>\n<\/tr>\n<tr class=\"row-103\">\n\t<td class=\"column-1\">250718<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/.JEXoLcD.i-dt\">S\u00e9ance YoQi du 250718<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2020\/05\/HY_200504_ouverture_du_bassin.pdf\">HY_200504_ouverture_du_bassin<\/a><\/td>\n<\/tr>\n<tr class=\"row-104\">\n\t<td class=\"column-1\">250716<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/~WSD~r3keZ-dt\">S\u00e9ance YoQi du 250716<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=3K-0JpiJu-o\">8 Brocades Mimi Kuo Deemer<\/a><\/td>\n<\/tr>\n<tr class=\"row-105\">\n\t<td class=\"column-1\">250711<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/56.3qAYjAy-dt\">S\u00e9ance YoQi du 250711<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/03\/Equilibres.pdf\">Equilibres<\/a><\/td>\n<\/tr>\n<tr class=\"row-106\">\n\t<td class=\"column-1\">250709<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/W_BbMnn7w4-dt\">S\u00e9ance YoQi du 250709<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=J4Yu8-SwskE\"> 30 Minute Morning Qigong Daily Routine (Silent )<\/a><\/td>\n<\/tr>\n<tr class=\"row-107\">\n\t<td class=\"column-1\">250707<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/qF0bjVT0O--dt\">S\u00e9ance YoQi du 250707<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/04\/Colonne_Vertebrale.pdf\">Colonne_Vertebrale<\/a><\/td>\n<\/tr>\n<tr class=\"row-108\">\n\t<td class=\"column-1\">250704<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/5lfQOR7rTb-dt\">S\u00e9ance YoQi du 250704<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/02\/Expression.pdf\">Expression<\/a><\/td>\n<\/tr>\n<tr class=\"row-109\">\n\t<td class=\"column-1\">250702<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/Ip.JfmYQIu-dt\">S\u00e9ance de mercredi dernier : d\u00e9sol\u00e9 : trop chaud et les petits-enfants <\/a><\/td><td class=\"column-3\"><\/td>\n<\/tr>\n<tr class=\"row-110\">\n\t<td class=\"column-1\">250630<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/vavNXgSRtH-dt\">s\u00e9ance du 250630<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2020\/02\/Stress_et_Systeme_Nerveux_HY_200224.pdf\">Stress_et_Systeme_Nerveux_HY_200224<\/a><\/td>\n<\/tr>\n<tr class=\"row-111\">\n\t<td class=\"column-1\">250627<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/6oe1ExqJjj-dt\">S\u00e9ance YoQi du 250627<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2020\/03\/Ouverture_du_Bassin.pdf\">Ouverture_du_Bassin<\/a><\/td>\n<\/tr>\n<tr class=\"row-112\">\n\t<td class=\"column-1\">250625<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/RYiT2pEndC-dt\">S\u00e9ance YoQi du 250625<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=bQ-K2jfXQgs&amp;t=0s\">STRETCHING For SPINE , and BACK | 10-Minute Qigong Daily Routine<\/a><\/td>\n<\/tr>\n<tr class=\"row-113\">\n\t<td class=\"column-1\">250623<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/JhLdPpfW9O-dt\">S\u00e9ance YoQi du 250623<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/03\/Ancrage_et_Confiance_en_Soi.pdf\">Ancrage_et_Confiance_en_Soi<\/a><\/td>\n<\/tr>\n<tr class=\"row-114\">\n\t<td class=\"column-1\">250618<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/WBD9O6uccJ-dt\">S\u00e9ance YoQi du 250618<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=O38rtX9Luds\">http:\/\/HEAL Lower Back, Shoulders, Hips | Qigong Daily Routine to BEGIN YOUR DAY (10 Min)<\/a><\/td>\n<\/tr>\n<tr class=\"row-115\">\n\t<td class=\"column-1\">250616<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/9-U15WDHBe-dt\">S\u00e9ance YoQi du 250616<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2020\/06\/Ouverture_du_C\u0153ur_et_Souplesse_de_la_Colonne_Vertebrale.pdf\">Ouverture_du_C\u0153ur_et_Souplesse_de_la_Colonne_Vertebrale<\/a><\/td>\n<\/tr>\n<tr class=\"row-116\">\n\t<td class=\"column-1\">250613<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/SBHLE28vNG-dt\">S\u00e9ance YoQi du 250613<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/02\/Expression.pdf\">Expression<\/a><\/td>\n<\/tr>\n<tr class=\"row-117\">\n\t<td class=\"column-1\">250611<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/kA-Hn4R589-dt\">S\u00e9ance YoQi du 250611<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=8sJ5N9nsEmM\">13 Minutes of Body Activation \/ Loosening Exercises for the Morning with Shi Heng Yi<\/a><\/td>\n<\/tr>\n<tr class=\"row-118\">\n\t<td class=\"column-1\">250609<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/uGt1_9jOlY-dt\">S\u00e9ance YoQi du 250609<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2020\/06\/Energie_et_Ancrage.pdf\">Energie_et_Ancrage<\/a><\/td>\n<\/tr>\n<tr class=\"row-119\">\n\t<td class=\"column-1\">250606<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/SS-gt2dvET-dt\">S\u00e9ance YoQi du 250606<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/04\/Colonne_Vertebrale.pdf\">Colonne_Vertebrale<\/a><\/td>\n<\/tr>\n<tr class=\"row-120\">\n\t<td class=\"column-1\">250604<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/C6koTpDss6-dt\">S\u00e9ance YoQi du 250604<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=bQ-K2jfXQgs\">STRETCHING For SPINE , and BACK | 10-Minute Qigong Daily Routine<\/a><\/td>\n<\/tr>\n<tr class=\"row-121\">\n\t<td class=\"column-1\">250602<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/i_OxCEt4iU-dt\">S\u00e9ance YoQi du 250602<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/03\/Ancrage_et_Confiance_en_Soi.pdf\">Ancrage_et_Confiance_en_Soi<\/a><\/td>\n<\/tr>\n<tr class=\"row-122\">\n\t<td class=\"column-1\">250528<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/yq7nx5uJ5I-dt\">S\u00e9ance YoQi du 250528<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=y2RAEnWreoE\">Shaolin Qigong 15 Minute Daily Routine<\/a><\/td>\n<\/tr>\n<tr class=\"row-123\">\n\t<td class=\"column-1\">250526<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/i1YU0MadOJ-dt\">S\u00e9ance YoQi du 250526<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/02\/Expression.pdf\">Expression<\/a><\/td>\n<\/tr>\n<tr class=\"row-124\">\n\t<td class=\"column-1\">250523<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/CPV_gYECRn-dt\">S\u00e9ance YoQi du 250523<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/06\/Stress_et_Systeme_Nerveux.pdf\">Stress_et_Systeme_Nerveux<\/a><\/td>\n<\/tr>\n<tr class=\"row-125\">\n\t<td class=\"column-1\">250521<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/9.RaHh_r4K-dt\">S\u00e9ance YoQi du 250521<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=z7dgv9zPPYA\">CIRCULATE BLOOD and QI | 10-Minute Qigong Daily Routine<\/a><\/td>\n<\/tr>\n<tr class=\"row-126\">\n\t<td class=\"column-1\">250519<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/cNGJp9sxAD-dt\">S\u00e9ance YoQi du 250519<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2020\/03\/Ouverture_du_Bassin.pdf\">Ouverture_du_Bassin<\/a><\/td>\n<\/tr>\n<tr class=\"row-127\">\n\t<td class=\"column-1\">250517<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/nLfBKp5p.Y-dt\">S\u00e9ance YoQi du 250517<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/03\/Ancrage_et_Confiance_en_Soi.pdf\">Ancrage_et_Confiance_en_Soi<\/a><\/td>\n<\/tr>\n<tr class=\"row-128\">\n\t<td class=\"column-1\">250514<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/uwq27sCsYm-ct\">S\u00e9ance YoQi du 250514<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=gqWL6FazTko\">Le Qi Gong du matin est une gymnastique \u00e9nerg\u00e9tique !<\/a><\/td>\n<\/tr>\n<tr class=\"row-129\">\n\t<td class=\"column-1\">250512<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/ZCXEnx_byW-ct\">S\u00e9ance YoQi du 250512<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2020\/06\/Ouverture_du_C\u0153ur_et_Souplesse_de_la_Colonne_Vertebrale.pdf\">Ouverture_du_C\u0153ur_et_Souplesse_de_la_Colonne_Vertebrale<\/a><\/td>\n<\/tr>\n<tr class=\"row-130\">\n\t<td class=\"column-1\">250509<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/n7~ylHSjdx-ct\">S\u00e9ance YoQi du 250509<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/02\/Expression.pdf\">Expression<\/a><\/td>\n<\/tr>\n<tr class=\"row-131\">\n\t<td class=\"column-1\">250507<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/AssGN3vD2C-ct\">S\u00e9ance YoQi du 250507<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=p-VPr5bs3eg&amp;list=RDp-VPr5bs3eg&amp;start_radio=1\">EVENING QIGONG to RELAX and HEAL | 10-Minute Qigong Routine (Silent)<\/a><\/td>\n<\/tr>\n<tr class=\"row-132\">\n\t<td class=\"column-1\">250505<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/tlHQghqEG3-ct\">S\u00e9ance YoQi du 250505<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2020\/05\/HY_200511_energie_transformation_digestion.pdf\">HY_200511_energie_transformation_digestion<\/a><\/td>\n<\/tr>\n<tr class=\"row-133\">\n\t<td class=\"column-1\">250502<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/PIIsG9wCNI-ct\">S\u00e9ance YoQi du 250502<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/04\/Colonne_Vertebrale.pdf\">Colonne_Vertebrale<\/a><\/td>\n<\/tr>\n<tr class=\"row-134\">\n\t<td class=\"column-1\">250430<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/i8zj3d3knc-ct\">S\u00e9ance YoQi du 250430<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=Q-FSEj1Ltmw&amp;t=12s\">Daoyin Yangsheng Gong 12 Method Qigong SLOW PACE<\/a><\/td>\n<\/tr>\n<tr class=\"row-135\">\n\t<td class=\"column-1\">250428<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/M1c89HGW9d-ct\">S\u00e9ance YoQi du 250428<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/03\/Ancrage_et_Confiance_en_Soi.pdf\">Ancrage_et_Confiance_en_Soi<\/a><\/td>\n<\/tr>\n<tr class=\"row-136\">\n\t<td class=\"column-1\">250425<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/sqw2zsxIkS-ct\">S\u00e9ance YoQi du 250425<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2020\/02\/HY_200203.pdf\">HY_200203<\/a><\/td>\n<\/tr>\n<tr class=\"row-137\">\n\t<td class=\"column-1\">250423<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/zZeWyDRT3m-ct\">Deux demi-s\u00e9ances du 250423 : d\u00e9sol\u00e9 !<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/shorts\/W5cR4a57Xs4\">Fran\u00e7ois Cheng et la m\u00e9ditation<\/a><\/td>\n<\/tr>\n<tr class=\"row-138\">\n\t<td class=\"column-1\">250421<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/CNP-LL_1jQ-ct\">S\u00e9ance YoQi du 250421<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/04\/Colonne_Vertebrale.pdf\">Colonne_Vertebrale<\/a><\/td>\n<\/tr>\n<tr class=\"row-139\">\n\t<td class=\"column-1\">250418<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/a.mHrBbO6p-ct\">S\u00e9ance YoQi du 250418<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2020\/03\/HY_200309_avant_et_pendant_les_regles.pdf\">HY_200309_avant_et_pendant_les_regles<\/a><\/td>\n<\/tr>\n<tr class=\"row-140\">\n\t<td class=\"column-1\">250416<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/0Qd1R~zwNc-ct\">S\u00e9ance YoQi du 250416<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=p-VPr5bs3eg&amp;list=RDMMp-VPr5bs3eg&amp;start_radio=1\">Evening QiGong to relax and heal<\/a><\/td>\n<\/tr>\n<tr class=\"row-141\">\n\t<td class=\"column-1\">250414<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/wafW5SGJoK-ct\">S\u00e9ance YoQi du 250414<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2020\/02\/HY_200203.pdf\">HY_200203<\/a><\/td>\n<\/tr>\n<tr class=\"row-142\">\n\t<td class=\"column-1\">250411<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/Q~P9uqrn-9-ct\">S\u00e9ance YoQi du 240411<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/06\/Stress_et_Systeme_Nerveux.pdf\">Stress_et_Systeme_Nerveux<\/a><\/td>\n<\/tr>\n<tr class=\"row-143\">\n\t<td class=\"column-1\">250409<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/APiDD8.ZvF-ct\">S\u00e9ance YoQi du 250409<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=4tRbEXrdfbA\">STRETCHING and BALANCING | Morning Qigong Daily Routine (15 Minutes)<\/a><\/td>\n<\/tr>\n<tr class=\"row-144\">\n\t<td class=\"column-1\">250407<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/xuC8.CjUS4-ct\">S\u00e9ance YoQi du 250407<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/02\/Expression.pdf\">Expression<\/a><\/td>\n<\/tr>\n<tr class=\"row-145\">\n\t<td class=\"column-1\">250404<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/oN0gFi1g51-ct\">S\u00e9ance YoQi du 250404<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2020\/06\/Ouverture_du_C\u0153ur_et_Souplesse_de_la_Colonne_Vertebrale.pdf\">Ouverture_du_C\u0153ur_et_Souplesse_de_la_Colonne_Vertebrale<\/a><\/td>\n<\/tr>\n<tr class=\"row-146\">\n\t<td class=\"column-1\">250402<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/7rMzT_hF~i-ct\">S\u00e9ance YoQi du 250402<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=UpN3AcXLSSk&amp;t=0s\">Shaolin Qi Gong \ud83d\ude46\ud83c\udffb\u200d\u2642\ufe0f 20 Minute Daily Morning Routine \ud83d\ude46\ud83c\udffb\u200d\u2640\ufe0f \u516b\u6bb5\u9526 Ba Duan Jin (Complete Form)<\/a><\/td>\n<\/tr>\n<tr class=\"row-147\">\n\t<td class=\"column-1\">250331<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/4dxGZCfuGt-ct\">S\u00e9ance YoQi du 250331<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/03\/Equilibres.pdf\">Equilibres<\/a><\/td>\n<\/tr>\n<tr class=\"row-148\">\n\t<td class=\"column-1\">250328<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/6-Gpxiv8qF-ct\">S\u00e9ance_YoQi du 250328 (et non 27)<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/03\/Ancrage_et_Confiance_en_Soi.pdf\">Ancrage_et_Confiance_en_Soi<\/a><\/td>\n<\/tr>\n<tr class=\"row-149\">\n\t<td class=\"column-1\">250326<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/jqC4a4-VB.-ct\">S\u00e9ance YoQi du 250326<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=8ua8CIwgh4A&amp;t=2s\">NOURISH and HEAL LOWER BACK, SPINE | 10-Minute Qigong Daily Routine<\/a><\/td>\n<\/tr>\n<tr class=\"row-150\">\n\t<td class=\"column-1\">250324<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/B~BXlqhc2F-ct\">S\u00e9ance YoQi du 250324<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/04\/Colonne_Vertebrale.pdf\">Colonne_Vertebrale<\/a><\/td>\n<\/tr>\n<tr class=\"row-151\">\n\t<td class=\"column-1\">250321<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/xWniJGnSXR-ct\">S\u00e9ance YoQi du 250321<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2020\/02\/HY_200203.pdf\">HY_200203<\/a><\/td>\n<\/tr>\n<tr class=\"row-152\">\n\t<td class=\"column-1\">250319<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/7Ve.BBh7j2-ct\">S\u00e9ance YoQi du 250319<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=UpN3AcXLSSk\">Shaolin Qi Gong \ud83d\ude46\ud83c\udffb\u200d\u2642\ufe0f 20 Minute Daily Morning Routine \ud83d\ude46\ud83c\udffb\u200d\u2640\ufe0f \u516b\u6bb5\u9526 Ba Duan Jin (Complete Form)<\/a><\/td>\n<\/tr>\n<tr class=\"row-153\">\n\t<td class=\"column-1\">250317<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/VtxkD3-pMl-ct\">S\u00e9ance YoQi du 250317<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/04\/Colonne_Vertebrale.pdf\">Colonne_Vertebrale<\/a><\/td>\n<\/tr>\n<tr class=\"row-154\">\n\t<td class=\"column-1\">250314<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/f4mS1so0Z8-ct\">S\u00e9ance YoQi du 250314<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2020\/06\/Ouverture_du_C\u0153ur_et_Souplesse_de_la_Colonne_Vertebrale.pdf\">Ouverture_du_C\u0153ur_et_Souplesse_de_la_Colonne_Vertebrale<\/a><\/td>\n<\/tr>\n<tr class=\"row-155\">\n\t<td class=\"column-1\">250312<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/xl7wIY3Egh-ct\">S\u00e9ance YoQi du 250312<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=8ua8CIwgh4A&amp;t=0s\">NOURISH and HEAL LOWER BACK, SPINE | 10-Minute Qigong Daily Routine<\/a><\/td>\n<\/tr>\n<tr class=\"row-156\">\n\t<td class=\"column-1\">250310<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/HItnKlFBqu-ct\">S\u00e9ance YoQi du 250310 <\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/02\/Expression.pdf\">Expression<\/a><\/td>\n<\/tr>\n<tr class=\"row-157\">\n\t<td class=\"column-1\">250307<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/sU6IZx6jRg-ct\">S\u00e9ance YoQi du 250307<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/03\/Ancrage_et_Confiance_en_Soi.pdf\">Ancrage_et_Confiance_en_Soi<\/a><\/td>\n<\/tr>\n<tr class=\"row-158\">\n\t<td class=\"column-1\">250305<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/B.aDBklqji-ct\">S\u00e9ance YoQi du 250305<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=rGgc6vtT6EE\">D\u00e9monstration des 8 pi\u00e8ces de Brocart avec Ma\u00eetre KE Wen<\/a><\/td>\n<\/tr>\n<tr class=\"row-159\">\n\t<td class=\"column-1\">250303<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/QqUhJ0UNCa-ct\">S\u00e9ance YoQi du 250303<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2020\/03\/Ouverture_du_Bassin.pdf\">Ouverture_du_Bassin<\/a><\/td>\n<\/tr>\n<tr class=\"row-160\">\n\t<td class=\"column-1\">250228<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/Vh_-S2mYGT-ct\">S\u00e9ance YoQi du 250228<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/02\/Expression.pdf\">Expression<\/a><\/td>\n<\/tr>\n<tr class=\"row-161\">\n\t<td class=\"column-1\">250226<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/6zdbZwTm3H-dt\">S\u00e9ance YoQi du 250226<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=0jSgqUas8iM&amp;t=0s\">https:\/\/www.youtube.com\/watch?v=0jSgqUas8iM&amp;t=0s<\/a><\/td>\n<\/tr>\n<tr class=\"row-162\">\n\t<td class=\"column-1\">250224<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/HmYn7Gavx4-dt\">S\u00e9ance YoQi du 250224<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/06\/Stress_et_Systeme_Nerveux.pdf\">Stress_et_Systeme_Nerveux<\/a><\/td>\n<\/tr>\n<tr class=\"row-163\">\n\t<td class=\"column-1\">250219<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/aPgno.m9V2-ct\">S\u00e9ance YoQi du 250219<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=RkmceyLyqq0\">Qi Gong Shibashi 18 movements 18 \u00dcbungen<\/a><\/td>\n<\/tr>\n<tr class=\"row-164\">\n\t<td class=\"column-1\">250217<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/Scozj~IwaX-ct\">S\u00e9ance YoQi du 250217<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/06\/Stress_et_Systeme_Nerveux.pdf\">Stress_et_Systeme_Nerveux<\/a><\/td>\n<\/tr>\n<tr class=\"row-165\">\n\t<td class=\"column-1\">250214<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/h1SlOKQPlL-ct\">S\u00e9ance YoQi du 250214 <\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/03\/Ancrage_et_Confiance_en_Soi.pdf\">Ancrage_et_Confiance_en_Soi<\/a><\/td>\n<\/tr>\n<tr class=\"row-166\">\n\t<td class=\"column-1\">250212<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/JvHWq64w~L-ct\">S\u00e9ance YoQi du 250212<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=3K-0JpiJu-o&amp;t=2s\">8 Brocades<\/a><\/td>\n<\/tr>\n<tr class=\"row-167\">\n\t<td class=\"column-1\">250210<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/3p.iNs2yxn-ct\">S\u00e9ance YoQi du 250210<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/06\/Stress_et_Systeme_Nerveux.pdf\">Stress_et_Systeme_Nerveux<\/a><\/td>\n<\/tr>\n<tr class=\"row-168\">\n\t<td class=\"column-1\">250207<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/b7sQYkw~9~-ct\"><\/a><a href=\"https:\/\/fromsmash.com\/b7sQYkw~9~-ct\">S\u00e9ance YoQi du 250207<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2020\/06\/Ouverture_du_C\u0153ur_et_Souplesse_de_la_Colonne_Vertebrale.pdf\">Ouverture_du_C\u0153ur_et_Souplesse_de_la_Colonne_Vertebrale<\/a><\/td>\n<\/tr>\n<tr class=\"row-169\">\n\t<td class=\"column-1\">250205<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/4k3GMgRgvj-ct\">S\u00e9ance YoQi du 250205<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=bcpelNJTDbY\">Tai Chi for Beginners | Best Instructional Video for Learning Tai Chi<\/a><\/td>\n<\/tr>\n<tr class=\"row-170\">\n\t<td class=\"column-1\">250203<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/CohukpGiz9-ct\">S\u00e9ance YoQi du 250203<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/03\/Ancrage_et_Confiance_en_Soi.pdf\">Ancrage_et_Confiance_en_Soi<\/a><\/td>\n<\/tr>\n<tr class=\"row-171\">\n\t<td class=\"column-1\">250131<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/U1CsxiVH97-ct\">S\u00e9ance YoQi du 250131<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2020\/05\/HY_200504_ouverture_du_bassin.pdf\">HY_200504_ouverture_du_bassin<\/a><\/td>\n<\/tr>\n<tr class=\"row-172\">\n\t<td class=\"column-1\">250129<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/N60lWS6-SE-ct\">S\u00e9ance YoQi du 250129<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=al1D15lIehw\">Salutation \u00e0 la Lune - Hatha Yoga - Tous niveaux<\/a><\/td>\n<\/tr>\n<tr class=\"row-173\">\n\t<td class=\"column-1\">250127<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/ck6y~erZRQ-ct\">S\u00e9ance YoQi du 250127<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2020\/06\/Ouverture_du_C\u0153ur_et_Souplesse_de_la_Colonne_Vertebrale.pdf\">Ouverture_du_C\u0153ur_et_Souplesse_de_la_Colonne_Vertebrale<\/a><\/td>\n<\/tr>\n<tr class=\"row-174\">\n\t<td class=\"column-1\">250124<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/m8KDGMSins-ct\">S\u00e9ance YoQi du 250124<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2020\/11\/Chandra_Namaskar_Noms.pdf\">Chandra_Namaskar_Noms<\/a><\/td>\n<\/tr>\n<tr class=\"row-175\">\n\t<td class=\"column-1\">250122<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/ql8BtFVGhr-ct\">S\u00e9ance YoQi du 250122<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=qCNguK_3nVc\">La posture accroupie ou squat asiatique profond<\/a><\/td>\n<\/tr>\n<tr class=\"row-176\">\n\t<td class=\"column-1\">250120<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/pnsCb3ShHR-ct\">S\u00e9ance YoQi du 250120<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2020\/02\/Stress_et_Systeme_Nerveux_HY_200224.pdf\">Stress_et_Systeme_Nerveux_HY_200224<\/a><\/td>\n<\/tr>\n<tr class=\"row-177\">\n\t<td class=\"column-1\">250117<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/0jenLcDf0F-dt\">S\u00e9ance YoQi du 250117<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/04\/Colonne_Vertebrale.pdf\">Colonne_Vertebrale<\/a><\/td>\n<\/tr>\n<tr class=\"row-178\">\n\t<td class=\"column-1\">250114<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/id8c4e1vJs-ft\">S\u00e9ance YoQi du 250114<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=CxBbm7w1Ems\">MORNING STRETCHING - Strengthening Back, Spine | 20 Min Qigong Daily Routine<\/a><\/td>\n<\/tr>\n<tr class=\"row-179\">\n\t<td class=\"column-1\">250112<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/iy4.O~Lgh4-dt\">S\u00e9ance YoQi du 250112<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/04\/Colonne_Vertebrale.pdf\">Colonne_Vertebrale<\/a><\/td>\n<\/tr>\n<tr class=\"row-180\">\n\t<td class=\"column-1\">250110<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/2efctUZRz8-ct\">S\u00e9ance YoQi du 250110<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2020\/02\/Stress_et_Systeme_Nerveux_HY_200224.pdf\">Stress_et_Systeme_Nerveux_HY_200224<\/a><\/td>\n<\/tr>\n<tr class=\"row-181\">\n\t<td class=\"column-1\">250108<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/ys9owuW35l-ct\">S\u00e9ance YoQi du 250108<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=UpN3AcXLSSk&amp;t=0s\">Shaolin Qi Gong \ud83d\ude46\ud83c\udffb\u200d\u2642\ufe0f 20 Minute Daily Morning Routine \ud83d\ude46\ud83c\udffb\u200d\u2640\ufe0f \u516b\u6bb5\u9526 Ba Duan Jin (Complete Form)<\/a><\/td>\n<\/tr>\n<tr class=\"row-182\">\n\t<td class=\"column-1\">250106<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/cGJcXZW~l_-ct\">S\u00e9ance YoQi du 250106<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2020\/06\/Ouverture_du_C\u0153ur_et_Souplesse_de_la_Colonne_Vertebrale.pdf\">Ouverture_du_C\u0153ur_et_Souplesse_de_la_Colonne_Vertebrale<\/a><\/td>\n<\/tr>\n<tr class=\"row-183\">\n\t<td class=\"column-1\">241227<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/ybUfLpiinH-ct\">S\u00e9ance YoQi du 241227<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=2vQ_AFdfM_s\">1 hour Tai Chi music with Master Gu (Chinese Qi Gong meditation music)<\/a><\/td>\n<\/tr>\n<tr class=\"row-184\">\n\t<td class=\"column-1\">241220<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/N5ufu~X0CY-ct\">S\u00e9ance YoQi du 241220 <\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2020\/05\/HY_200504_ouverture_du_bassin.pdf\">HY_200504_ouverture_du_bassin<\/a><\/td>\n<\/tr>\n<tr class=\"row-185\">\n\t<td class=\"column-1\">241218<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/03bP0lZQgs-ct\">S\u00e9ance YoQi du 241218<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.onecommune.com\/free-lesson-qigong-introduction-practice\">Qigong: The Eight Brocades <\/a><\/td>\n<\/tr>\n<tr class=\"row-186\">\n\t<td class=\"column-1\">241216<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/4ZYiPCOM6q-ct\">S\u00e9ance YoQi du 241216<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2020\/06\/Ouverture_du_C\u0153ur_et_Souplesse_de_la_Colonne_Vertebrale.pdf\">Ouverture_du_C\u0153ur_et_Souplesse_de_la_Colonne_Vertebrale<\/a><\/td>\n<\/tr>\n<tr class=\"row-187\">\n\t<td class=\"column-1\">241213<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/hUoVJnM2J9-ct\">S\u00e9ance YoQi du 241213<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2020\/05\/HY_200504_ouverture_du_bassin.pdf\">HY_200504_ouverture_du_bassin<\/a><\/td>\n<\/tr>\n<tr class=\"row-188\">\n\t<td class=\"column-1\">241211<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/c.uL4Bzqem-ct\">S\u00e9ance YoQi du 241211<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=hwj8Se-LwBY\">YANG SHENG : Pr\u00e9server sa sant\u00e9<\/a><\/td>\n<\/tr>\n<tr class=\"row-189\">\n\t<td class=\"column-1\">241209<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/lB5897Zo2u-ct\">S\u00e9ance YoQi du 241209<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/06\/Stress_et_Systeme_Nerveux.pdf\">Stress_et_Systeme_Nerveux<\/a><\/td>\n<\/tr>\n<tr class=\"row-190\">\n\t<td class=\"column-1\">241206<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/Gag1CTU80.-ct\">S\u00e9ance YoQi du 241206<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/02\/Expression.pdf\">Expression<\/a><\/td>\n<\/tr>\n<tr class=\"row-191\">\n\t<td class=\"column-1\">241204<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/YBTuSUuR4l-ct\">S\u00e9ance YoQi du 241204<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=0jSgqUas8iM\">Daoyin yang sheng gong shi er fa<\/a><\/td>\n<\/tr>\n<tr class=\"row-192\">\n\t<td class=\"column-1\">241202<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/6Xeyyko_eg-ct\">S\u00e9ance YoQi du 241202<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/03\/Ancrage_et_Confiance_en_Soi.pdf\">Ancrage_et_Confiance_en_Soi<\/a><\/td>\n<\/tr>\n<tr class=\"row-193\">\n\t<td class=\"column-1\">241129<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/JbZh2rcydv-ct\">S\u00e9ance YoQi du 241129<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2020\/05\/HY_200504_ouverture_du_bassin.pdf\">HY_200504_ouverture_du_bassin<\/a><\/td>\n<\/tr>\n<tr class=\"row-194\">\n\t<td class=\"column-1\">241127<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/k.zsTguSwI-ct\">S\u00e9ance YoQi du 241127<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=0NFRY20MN1w\">Qigong Healing For Knee Pain<\/a><\/td>\n<\/tr>\n<tr class=\"row-195\">\n\t<td class=\"column-1\">241125<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/.E5dtlTLxf-ct\">S\u00e9ance YoQi du 241125<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2020\/06\/Ouverture_du_C\u0153ur_et_Souplesse_de_la_Colonne_Vertebrale.pdf\">Ouverture_du_C\u0153ur_et_Souplesse_de_la_Colonne_Vertebrale<\/a><\/td>\n<\/tr>\n<tr class=\"row-196\">\n\t<td class=\"column-1\">241122<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/8I8XCjbj60-ct\">S\u00e9ance YoQi du 241122<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2020\/02\/Stress_et_Systeme_Nerveux_HY_200224.pdf\">Stress_et_Systeme_Nerveux_HY_200224<\/a><\/td>\n<\/tr>\n<tr class=\"row-197\">\n\t<td class=\"column-1\">241120<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/1TQvctpUdL-ct\">S\u00e9ance YoQi du 241120<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=yvXOB0Qd3iI\">10 mouvements simples pour d\u00e9marrer le Qi Gong.<\/a><\/td>\n<\/tr>\n<tr class=\"row-198\">\n\t<td class=\"column-1\">241118<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/xpDiFaF-4K-ct\">S\u00e9ance YoQi du 241118<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2020\/09\/Ancrage_20200928.pdf\">Ancrage_20200928<\/a><\/td>\n<\/tr>\n<tr class=\"row-199\">\n\t<td class=\"column-1\">241115<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/NpkZ3rsio1-ct\">S\u00e9ance YoQi du 241115<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2020\/05\/Stress_et_Systeme_Nerveux.pdf\">Stress_et_Systeme_Nerveux<\/a><\/td>\n<\/tr>\n<tr class=\"row-200\">\n\t<td class=\"column-1\">241113<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/EeVX~kvEjz-ct\">S\u00e9ance YoQi du 241113<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=-w9YBZhPLI4\">Qigong Massage Legs | Strengthen-Relax-Heal Legs, Feet, Knees<\/a><\/td>\n<\/tr>\n<tr class=\"row-201\">\n\t<td class=\"column-1\">241110<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/2DGdsfIUFL-ct\">S\u00e9ance YoQi du 241110<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/02\/Expression.pdf\">Expression<\/a><\/td>\n<\/tr>\n<tr class=\"row-202\">\n\t<td class=\"column-1\">241108<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/3hiieU0TT.-ct\">S\u00e9ance YoQi du 241108<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2020\/06\/Ouverture_du_C\u0153ur_et_Souplesse_de_la_Colonne_Vertebrale.pdf\">Ouverture_du_C\u0153ur_et_Souplesse_de_la_Colonne_Vertebrale<\/a><\/td>\n<\/tr>\n<tr class=\"row-203\">\n\t<td class=\"column-1\">241106<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/yyDmAjaeUA-ct\">S\u00e9ance YoQi du 241106<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=UpN3AcXLSSk&amp;t=0s\">    1:27 \/ 22:35  \u2022 1) Pressing up to the Heavens \/ Beide H\u00e4nde in den Himmel pressen   Shaolin Qi Gong \ud83d\ude46\ud83c\udffb\u200d\u2642\ufe0f 20 Minute Daily Morning Routine \ud83d\ude46\ud83c\udffb\u200d\u2640\ufe0f \u516b\u6bb5\u9526 Ba Duan Jin (Complete Form)<\/a><\/td>\n<\/tr>\n<tr class=\"row-204\">\n\t<td class=\"column-1\">241104<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/_qTk-6r1n7-ct\">S\u00e9ance YoQi du 241104<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/04\/Colonne_Vertebrale.pdf\">Colonne_Vertebrale<\/a><\/td>\n<\/tr>\n<tr class=\"row-205\">\n\t<td class=\"column-1\">241101<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/3oz48rCIf2-dt\">S\u00e9ance YoQi du 241131<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=0d7Sp4ifXv0\">Cours de Yoga du matin I ELLE Yoga<\/a><\/td>\n<\/tr>\n<tr class=\"row-206\">\n\t<td class=\"column-1\">241029<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/_..KIfJtVK-ct\">S\u00e9ance YoQi du 241029<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=ZwuGWaWUEZs\">The Eight Movement Shaolin Qigong Baduanjin ( Full Explanation )<\/a><\/td>\n<\/tr>\n<tr class=\"row-207\">\n\t<td class=\"column-1\">241028<br \/>\n<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/8tibaILDy_-ct\">S\u00e9ance YoQi du 241028<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/03\/Ancrage_et_Confiance_en_Soi.pdf\">Ancrage_et_Confiance_en_Soi<\/a><\/td>\n<\/tr>\n<tr class=\"row-208\">\n\t<td class=\"column-1\">241025<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/H0H9tozSEv-ct\">S\u00e9ance YoQi du 241025<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2020\/06\/Energie_et_Ancrage.pdf\">Energie_et_Ancrage<\/a><\/td>\n<\/tr>\n<tr class=\"row-209\">\n\t<td class=\"column-1\">241018<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/hv3sjTOzlW-ct\">S\u00e9ance YoQi du 241018<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/03\/Ancrage_et_Confiance_en_Soi.pdf\">Ancrage_et_Confiance_en_Soi<\/a><\/td>\n<\/tr>\n<tr class=\"row-210\">\n\t<td class=\"column-1\">241016<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/J1rIt3Rs1J-ct\">S\u00e9ance YoQi du 241016<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=z7dgv9zPPYA\">CIRCULATE BLOOD and QI | 10-Minute Qigong Daily Routine<\/a><\/td>\n<\/tr>\n<tr class=\"row-211\">\n\t<td class=\"column-1\">241014<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/mHBs0xTarY-ct\">S\u00e9ance YoQi du 241014<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2020\/06\/Energie_et_Ancrage.pdf\">Energie_et_Ancrage<\/a><\/td>\n<\/tr>\n<tr class=\"row-212\">\n\t<td class=\"column-1\">241011<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/yUifrT__kc-ct\">S\u00e9ance YoQi du 241011<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/04\/Colonne_Vertebrale.pdf\">Colonne_Vertebrale<\/a><\/td>\n<\/tr>\n<tr class=\"row-213\">\n\t<td class=\"column-1\">241007<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/P_G6PMZZTu-ct\">S\u00e9ance YoQi 241007<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/02\/Expression.pdf\">Expression<\/a><\/td>\n<\/tr>\n<tr class=\"row-214\">\n\t<td class=\"column-1\">241006<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/LnVp8TIwju-ct\">S\u00e9ance YoQi du 241006<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/02\/Expression.pdf\">Expression<\/a><\/td>\n<\/tr>\n<tr class=\"row-215\">\n\t<td class=\"column-1\">241005<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/xenygb.fw0-ct\">S\u00e9ance YoQi du. 241005<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/04\/Colonne_Vertebrale.pdf\">Colonne_Vertebrale<\/a><\/td>\n<\/tr>\n<tr class=\"row-216\">\n\t<td class=\"column-1\">240930<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/FiPbl0loCp-dt\">S\u00e9ance YoQi du 240930<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/04\/Colonne_Vertebrale.pdf\">Colonne_Vertebrale<\/a><\/td>\n<\/tr>\n<tr class=\"row-217\">\n\t<td class=\"column-1\">240927<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/v359NEeQuS-ct\">S\u00e9ance YoQi du 240927<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/04\/Colonne_Vertebrale.pdf\">Colonne_Vertebrale<\/a><\/td>\n<\/tr>\n<tr class=\"row-218\">\n\t<td class=\"column-1\">240925<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/Yq39FRo5PX-ct\">S\u00e9ance YoQi du 240925<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=VJ7QlwZPCQ8\">DAILY ENERGY RECHARGE<\/a><\/td>\n<\/tr>\n<tr class=\"row-219\">\n\t<td class=\"column-1\">240923<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/9xYPE.fayw-ct\">S\u00e9ance YoQi du 240923<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/04\/Colonne_Vertebrale.pdf\">Colonne_Vertebrale<\/a><\/td>\n<\/tr>\n<tr class=\"row-220\">\n\t<td class=\"column-1\">240918<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/fcdy.6bMgt-ct\">S\u00e9ance YoQi du 240918<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=AIfU3NKFnqA\">Stretch Palms, and Shoulders | 5-Minute Qigong: Hands Upward and Backward<\/a><\/td>\n<\/tr>\n<tr class=\"row-221\">\n\t<td class=\"column-1\">240916<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/tDBacdg.Uc-ct\">S\u00e9ance YoQi du 240916<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2020\/06\/Energie_et_Ancrage.pdf\">Energie_et_Ancrage<\/a><\/td>\n<\/tr>\n<tr class=\"row-222\">\n\t<td class=\"column-1\">240913<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/BFeW8p2ptQ-ct\">S\u00e9ance YoQi du 240913<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2020\/06\/Ouverture_du_C\u0153ur_et_Souplesse_de_la_Colonne_Vertebrale.pdf\">Ouverture_du_C\u0153ur_et_Souplesse_de_la_Colonne_Vertebrale<\/a><\/td>\n<\/tr>\n<tr class=\"row-223\">\n\t<td class=\"column-1\">240911<\/td><td class=\"column-2\"><a href=\"https:\/\/fromsmash.com\/Ovb6VGu8_f-ct\">S\u00e9ance YoQi du 240911<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=7tFDPG-tufw\">QiGong Flow - The 18 Forms with Mimi Kuo-Deemer<\/a><\/td>\n<\/tr>\n<tr class=\"row-224\">\n\t<td class=\"column-1\">240909<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/88bfd042-d0bc-4e40-aff0-81796e696359\">S\u00e9ance YoQi du 240909<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/06\/Stress_et_Systeme_Nerveux.pdf\">Stress_et_Systeme_Nerveux<\/a><\/td>\n<\/tr>\n<tr class=\"row-225\">\n\t<td class=\"column-1\">240906<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/43737f68-6f43-4856-b7a8-9d7a32f74e77\">S\u00e9ance YoQi du 240906<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/03\/Ancrage_et_Confiance_en_Soi.pdf\">Ancrage_et_Confiance_en_Soi<\/a><\/td>\n<\/tr>\n<tr class=\"row-226\">\n\t<td class=\"column-1\">240904<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/0ae9673b-bc87-40c7-bda4-488f7ea3c7a6\">S\u00e9ance YoQi du 240904<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=hN1li3NZ0JI&amp;t=0s\">Etirements des 12 m\u00e9ridiens<\/a><\/td>\n<\/tr>\n<tr class=\"row-227\">\n\t<td class=\"column-1\">240902<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/64868d4f-9a7f-48c0-a3ee-2dc9132f9544\">S\u00e9ance YoQi du 240902<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/03\/Ancrage_et_Confiance_en_Soi.pdf\">Ancrage_et_Confiance_en_Soi<\/a><\/td>\n<\/tr>\n<tr class=\"row-228\">\n\t<td class=\"column-1\">240830<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/bd32c701-6d2d-4b82-bb45-2c55bb380d96\">S\u00e9ance YoQi du 240830<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/04\/Colonne_Vertebrale.pdf\">Colonne_Vertebrale<\/a><\/td>\n<\/tr>\n<tr class=\"row-229\">\n\t<td class=\"column-1\">240828<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/16ebcfad-9a27-43bd-aa61-291e48c58d82\">S\u00e9ance YoQi du 240828<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=-geehJotMa8\">Extrait d'un cours en ligne - Qi Gong du visage serein<\/a><\/td>\n<\/tr>\n<tr class=\"row-230\">\n\t<td class=\"column-1\">240814<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/08516429-37ee-4724-a822-885e1f5273b2\">S\u00e9ance YoQi du 240814<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=B8nogq3jQP4\">Qigong Basics - Warm Up For Meridians<\/a><\/td>\n<\/tr>\n<tr class=\"row-231\">\n\t<td class=\"column-1\">240812<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/385ffc8f-e65a-4651-a0b1-561938fc755f\">S\u00e9ance YoQi du 240812<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/04\/Colonne_Vertebrale.pdf\">Colonne_Vertebrale<\/a><\/td>\n<\/tr>\n<tr class=\"row-232\">\n\t<td class=\"column-1\">240809<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/24b6e41a-9169-4d27-afdc-e056057b440b\">S\u00e9ance YoQi du 240809<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/04\/Colonne_Vertebrale.pdf\">Colonne_Vertebrale<\/a><\/td>\n<\/tr>\n<tr class=\"row-233\">\n\t<td class=\"column-1\">240807<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/19b46f43-2792-4fbf-8f68-fc79d42b98c6\">S\u00e9ance YoQi du 240807<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=B8nogq3jQP4\">Qigong Basics - Warm Up For Meridians<\/a><\/td>\n<\/tr>\n<tr class=\"row-234\">\n\t<td class=\"column-1\">240805<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/f9bb5e2b-e5a4-4743-97b8-903c336d353e\">S\u00e9ance YoQi du 240805<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2020\/05\/HY_200511_energie_transformation_digestion.pdf\">HY_200511_energie_transformation_digestion<\/a><\/td>\n<\/tr>\n<tr class=\"row-235\">\n\t<td class=\"column-1\">240726<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/8d8a2482-9178-44f6-bed3-2c26b2945c8a\">S\u00e9ance YoQi du 240726<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/04\/Colonne_Vertebrale.pdf\">Colonne_Vertebrale<\/a><\/td>\n<\/tr>\n<tr class=\"row-236\">\n\t<td class=\"column-1\">240724<\/td><td class=\"column-2\"><a href=\"https:\/\/mail.google.com\/mail\/u\/0\/#inbox\/WhctKLbFXBFPScKZnpgzbMVspHqrBZsJLxXkPQNqfcHgdHWjLgZZKmXvZxNLJscNFKldFxv\">S\u00e9ance YoQi du 240724<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=B8nogq3jQP4\">Qigong Basics - Warm Up For Meridians - Shift Mimi Kuo Deemer<\/a><\/td>\n<\/tr>\n<tr class=\"row-237\">\n\t<td class=\"column-1\">240722<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/5773c1fb-80fc-46e7-b6ea-8fd09ac4dc75\">S\u00e9ance YoQi du 240722<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/04\/Colonne_Vertebrale.pdf\">Colonne_Vertebrale<\/a><\/td>\n<\/tr>\n<tr class=\"row-238\">\n\t<td class=\"column-1\">240719<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/9312605f-d44c-4508-84c4-e3fdc31289ec\">S\u00e9ance YoQi du 240719<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/03\/Ancrage_et_Confiance_en_Soi.pdf\">Ancrage_et_Confiance_en_Soi<\/a><\/td>\n<\/tr>\n<tr class=\"row-239\">\n\t<td class=\"column-1\">240717<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/31b4e421-4937-45fb-834c-0134f7aa0ead\">S\u00e9ance YoQi du 240717<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=B8nogq3jQP4\">QiGong Basics - Warm-Up for Meridians<\/a><\/td>\n<\/tr>\n<tr class=\"row-240\">\n\t<td class=\"column-1\">240715<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/ef15e4f9-2fa8-41a2-8772-927cb53b7b23\">S\u00e9ance YoQi du 240715<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/04\/Colonne_Vertebrale.pdf\">Colonne_Vertebrale<\/a><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/04\/Colonne_Vertebrale.pdf\">Colonne_Vertebrale<\/a><\/td>\n<\/tr>\n<tr class=\"row-241\">\n\t<td class=\"column-1\">240712<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/cb3be35a-5dbc-454b-b77f-cc9eb94d00ff\">S\u00e9ance YoQi du 240712<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/03\/Ancrage_et_Confiance_en_Soi.pdf\">Ancrage_et_Confiance_en_Soi<\/a><\/td>\n<\/tr>\n<tr class=\"row-242\">\n\t<td class=\"column-1\">240710<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/42b5f766-1703-4f5c-b2db-9f284a5b5cfa\">S\u00e9ance YoQi du 240710<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=3K-0JpiJu-o&amp;t=0s\">8 Brocades Qigong Practice<\/a><\/td>\n<\/tr>\n<tr class=\"row-243\">\n\t<td class=\"column-1\">240708<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/a2739baf-cf7b-45de-b741-040d91d7a267\">S\u00e9ance YoQi du 240708<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2020\/05\/Stress_et_Systeme_Nerveux.pdf\">Stress_et_Systeme_Nerveux<\/a><\/td>\n<\/tr>\n<tr class=\"row-244\">\n\t<td class=\"column-1\">240705<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/9ae7c8db-4d09-4070-b23a-6377398d2ec1\">S\u00e9ance YoQi du 240705<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2020\/06\/Ouverture_du_C\u0153ur_et_Souplesse_de_la_Colonne_Vertebrale.pdf\">Ouverture_du_C\u0153ur_et_Souplesse_de_la_Colonne_Vertebrale<\/a><\/td>\n<\/tr>\n<tr class=\"row-245\">\n\t<td class=\"column-1\">240703<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/d2312966-ef1e-4f23-ba43-08662fda6cce\">S\u00e9ance YoQi du 240703<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=orzEvQl4Ppw\">QIGONG | DAILY ENERGIZING ROUTINE<\/a><\/td>\n<\/tr>\n<tr class=\"row-246\">\n\t<td class=\"column-1\">240701<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/1e76a402-4ae0-412d-8713-e3e0a7daa8fd\">S\u00e9ance YoQi du 240701<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/04\/Colonne_Vertebrale.pdf\">Colonne_Vertebrale<\/a><\/td>\n<\/tr>\n<tr class=\"row-247\">\n\t<td class=\"column-1\">240628<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/a483e6b8-1c7d-407c-8f1b-f1f434d2bb55\">S\u00e9ance YoQi du 240628<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/03\/Equilibres.pdf\">Equilibres<\/a><\/td>\n<\/tr>\n<tr class=\"row-248\">\n\t<td class=\"column-1\">240626<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/52ab8672-aa96-4ba8-87a8-a14f2f707f2b\">S\u00e9ance YoQi du 240626<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=CxBbm7w1Ems\">MORNING STRETCHING - Strengthening Back, Spine | 20 Min Qigong Daily Routine<\/a><\/td>\n<\/tr>\n<tr class=\"row-249\">\n\t<td class=\"column-1\">240624<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/b77346f0-7fcb-4f6c-9dce-c5a1f8a15d20\">S\u00e9ance YoQi du 240624<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2020\/06\/Ouverture_du_C\u0153ur_et_Souplesse_de_la_Colonne_Vertebrale.pdf\">Ouverture_du_C\u0153ur_et_Souplesse_de_la_Colonne_Vertebrale<\/a><\/td>\n<\/tr>\n<tr class=\"row-250\">\n\t<td class=\"column-1\">240621<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/fd07ed0e-2840-4247-a40a-745f4706cbc2\">S\u00e9ance YoQi du 240621<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/03\/Ancrage_et_Confiance_en_Soi.pdf\">Ancrage_et_Confiance_en_Soi<\/a><\/td>\n<\/tr>\n<tr class=\"row-251\">\n\t<td class=\"column-1\">240619<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/8820f071-9411-404f-881f-ab73d41f625e\">S\u00e9ance YoQi du 240619<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=xXdlujMDO6c\">Replay du direct pratique de Qi Gong avec ma\u00eetre KE Wen #1<\/a><\/td>\n<\/tr>\n<tr class=\"row-252\">\n\t<td class=\"column-1\">240617<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/dc361b8f-a9cc-4b5e-8d0f-3e8839609600\">S\u00e9ance YoQi du 240617<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/02\/Expression.pdf\">Expression<\/a><\/td>\n<\/tr>\n<tr class=\"row-253\">\n\t<td class=\"column-1\">240614<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/fc60444d-5900-4d4b-82ef-97d023c3b030\">S\u00e9ance YoQi du 240614<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/06\/Stress_et_Systeme_Nerveux.pdf\">Stress_et_Systeme_Nerveux<\/a><\/td>\n<\/tr>\n<tr class=\"row-254\">\n\t<td class=\"column-1\">240612<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/b13586fd-264c-43d0-9173-dd50c3bd673a\">S\u00e9ance YoQi du 240612<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=oHKTZPJ3Kzg\">Les trois plus gros secrets du Qi-Gong<\/a><\/td>\n<\/tr>\n<tr class=\"row-255\">\n\t<td class=\"column-1\">240610<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/6b91e9c5-2ab3-4b93-bc49-a15cbf6350c0\">S\u00e9ance du 240610<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/06\/Stress_et_Systeme_Nerveux.pdf\">Stress_et_Systeme_Nerveux<\/a><\/td>\n<\/tr>\n<tr class=\"row-256\">\n\t<td class=\"column-1\">240607<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/592ba2ae-a4dc-40dc-a512-fefed664c4b7\">S\u00e9ance YoQi du 240607 (de mauvaise qualit\u00e9, d\u00e9sol\u00e9 : Deutschland ist nicht immer \u00fcber Alles !\"<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/02\/Expression.pdf\">Expression<\/a><\/td>\n<\/tr>\n<tr class=\"row-257\">\n\t<td class=\"column-1\">240605<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/91e4b4ae-5467-4cc6-8239-10ce78b5a12b\">S\u00e9ance YoQi du 240605<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=dE__ylx2ENQ\">Qi Gong des 9 Perles : : Qi Gong of the 9 Pearls : Shifu Song Arun<\/a><\/td>\n<\/tr>\n<tr class=\"row-258\">\n\t<td class=\"column-1\">240603<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/8d2e7d50-a906-4933-8f87-dc8f148ef4ce\">S\u00e9ance YoQi du 240603<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/03\/Ancrage_et_Confiance_en_Soi.pdf\">Ancrage_et_Confiance_en_Soi<\/a><\/td>\n<\/tr>\n<tr class=\"row-259\">\n\t<td class=\"column-1\">240531<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/26152332-1e04-402f-b3c6-c08cd88484a4\">S\u00e9ance YoQi du 240531<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/04\/Colonne_Vertebrale.pdf\">Colonne_Vertebrale<\/a><\/td>\n<\/tr>\n<tr class=\"row-260\">\n\t<td class=\"column-1\">240527<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/7467dae7-574b-4ce9-8eb9-570b1d2baa77\">S\u00e9ance YoQi du 240527<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/04\/Colonne_Vertebrale.pdf\">Colonne_Vertebrale<\/a><\/td>\n<\/tr>\n<tr class=\"row-261\">\n\t<td class=\"column-1\">240524<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/07d20621-8b19-47f5-bb33-fbdcb8cac6cb\">S\u00e9ance YoQi du 240524<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/03\/Equilibres.pdf\">Equilibres<\/a><\/td>\n<\/tr>\n<tr class=\"row-262\">\n\t<td class=\"column-1\">240522<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/f6f2745e-8918-48f5-9788-e203bc8f534f\">S\u00e9ance YoQi du 240522<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=3K-0JpiJu-o&amp;t=0s\">8 Brocades Qigong Practice<\/a><\/td>\n<\/tr>\n<tr class=\"row-263\">\n\t<td class=\"column-1\">240520<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/7e1a8555-e5dc-4077-b22d-b5495c24c79e\">S\u00e9ance YoQi du 240520<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2020\/05\/HY_200511_energie_transformation_digestion.pdf\">HY_200511_energie_transformation_digestion<\/a><\/td>\n<\/tr>\n<tr class=\"row-264\">\n\t<td class=\"column-1\">240517<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/06eae662-01b7-45b8-bec7-a6b285dab0c7\">S\u00e9ance YoQi du 240517<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/03\/Ancrage_et_Confiance_en_Soi.pdf\">Ancrage_et_Confiance_en_Soi<\/a><\/td>\n<\/tr>\n<tr class=\"row-265\">\n\t<td class=\"column-1\">240515<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/263efa6b-ffb5-457a-9eda-ef53b41bd220\">S\u00e9ance YoQi du 240515<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=2vQ_AFdfM_s\">1 hour Tai Chi music with Master Gu (Chinese Qi Gong meditation music)<\/a><\/td>\n<\/tr>\n<tr class=\"row-266\">\n\t<td class=\"column-1\">240513<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/c781b229-8829-4d89-b441-cc2b4210fb55\">S\u00e9ance YoQi du 240513<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/04\/Colonne_Vertebrale.pdf\">Colonne_Vertebrale<\/a><\/td>\n<\/tr>\n<tr class=\"row-267\">\n\t<td class=\"column-1\">240510<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/eee9738e-71e5-42bf-a72b-9ddb40d61dfb\">S\u00e9ance YoQi du 240510<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2020\/05\/HY_200511_energie_transformation_digestion.pdf\">HY_200511_energie_transformation_digestion<\/a><\/td>\n<\/tr>\n<tr class=\"row-268\">\n\t<td class=\"column-1\">240508<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/bc07c16b-1538-4696-9a4a-70e179ce08cb\">S\u00e9ance YoQi du 240508<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=OIsld7O2WEg&amp;t=0s\">Qigong Flow for World Peace<\/a><\/td>\n<\/tr>\n<tr class=\"row-269\">\n\t<td class=\"column-1\">240506<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/df72a7d4-cee5-49f3-a42d-ff1bc2a6b091\">S\u00e9ance YoQio du 240506<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/03\/Equilibres.pdf\">Equilibres<\/a><\/td>\n<\/tr>\n<tr class=\"row-270\">\n\t<td class=\"column-1\">240503<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/7edd5db4-11ff-479b-ac00-a1b654b4ecb3\">S\u00e9ance YoQi du 240503<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/03\/Ancrage_et_Confiance_en_Soi.pdf\">Ancrage_et_Confiance_en_Soi<\/a><\/td>\n<\/tr>\n<tr class=\"row-271\">\n\t<td class=\"column-1\">240501<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/895347c6-dc64-4094-8eee-fd8d3d12b5e9\">S\u00e9ance YoQi du 240501<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=8sJ5N9nsEmM\">13 Minutes of Body Activation \/ Loosening Exercises for the Morning with Shi Heng Yi<\/a><\/td>\n<\/tr>\n<tr class=\"row-272\">\n\t<td class=\"column-1\">240429<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/f6c04bec-1ae1-483f-ac05-6387744cf7a7\">S\u00e9ance YoQi du 240429<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/04\/Colonne_Vertebrale.pdf\">Colonne_Vertebrale<\/a><\/td>\n<\/tr>\n<tr class=\"row-273\">\n\t<td class=\"column-1\">240426<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/03bfddc6-c18c-4962-a35d-a24944b6308e\">S\u00e9ance YoQi du 240426<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2020\/06\/Ouverture_du_C\u0153ur_et_Souplesse_de_la_Colonne_Vertebrale.pdf\">Ouverture_du_C\u0153ur_et_Souplesse_de_la_Colonne_Vertebrale<\/a><\/td>\n<\/tr>\n<tr class=\"row-274\">\n\t<td class=\"column-1\">240424<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/03bfddc6-c18c-4962-a35d-a24944b6308e\">S\u00e9ance YoQi du 240424<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=XAAlWBhOqDg\">La Posture de l'Arbre<\/a><\/td>\n<\/tr>\n<tr class=\"row-275\">\n\t<td class=\"column-1\">240422<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/eca55c20-dae8-4db1-94d1-102c4ce3f28c\">S\u00e9ance YoQi du 240422<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/03\/Ancrage_et_Confiance_en_Soi.pdf\">Ancrage_et_Confiance_en_Soi<\/a><\/td>\n<\/tr>\n<tr class=\"row-276\">\n\t<td class=\"column-1\">240419<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/c286df5e-921f-4ff8-a69f-f1732727a040\">S\u00e9ance YoQi du 240419<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2020\/05\/HY_200511_energie_transformation_digestion.pdf\">HY_200511_energie_transformation_digestion<\/a><\/td>\n<\/tr>\n<tr class=\"row-277\">\n\t<td class=\"column-1\">240417<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/1c1dc225-f128-4f45-858e-352a900f64b7\">S\u00e9ance YoQi du 240417<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=DheG-t0FhuY&amp;list=PLPeotRPOqZzetyzfGcD6Piudx48IJqVxB\">Qi Gong des 12 M\u00e9ridiens \u00a9 YnergY J Ravenet 2014<\/a><\/td>\n<\/tr>\n<tr class=\"row-278\">\n\t<td class=\"column-1\">240415<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/aee9e55b-faf0-4199-aeac-f558e9bb20c8\">S\u00e9ance_YoQi_du_240415<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/04\/Colonne_Vertebrale.pdf\">Colonne_Vertebrale<\/a><a ref=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/04\/Colonne_Vertebrale_Maitri.heic\" alt=\"\" class=\"alignnone size-full wp-image-1897\" \/><\/td>\n<\/tr>\n<tr class=\"row-279\">\n\t<td class=\"column-1\">240412<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/899bdf59-7cbb-4d5c-9ac4-dc4c50e87c66\">S\u00e9ance YoQi du 240412<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2020\/05\/Stress_et_Systeme_Nerveux.pdf\">Stress_et_Systeme_Nerveux<\/a><\/td>\n<\/tr>\n<tr class=\"row-280\">\n\t<td class=\"column-1\">240410<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/7de30a94-28d7-43c4-b1e0-106c58a8faa3\">S\u00e9ance YoQi du 240410<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=UpN3AcXLSSk\">Shaolin Qi Gong \ud83d\ude46\ud83c\udffb\u200d\u2642\ufe0f 20 Minute Daily Morning Routine \ud83d\ude46\ud83c\udffb\u200d\u2640\ufe0f \u516b\u6bb5\u9526 Ba Duan Jin (Complete Form)<\/a><\/td>\n<\/tr>\n<tr class=\"row-281\">\n\t<td class=\"column-1\">240408<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/4c8bc4a7-12ce-40ed-85a0-de0da3a5266b\">S\u00e9ance YoQi du 240408<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/03\/Ancrage_et_Confiance_en_Soi.pdf\">Ancrage_et_Confiance_en_Soi<\/a><\/td>\n<\/tr>\n<tr class=\"row-282\">\n\t<td class=\"column-1\">240405<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/71ff685f-52f9-444e-98bc-4099e17a2126\">S\u00e9ance YoQi du 240405<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/04\/Colonne_Vertebrale.pdf\">Colonne_Vertebrale<\/a><\/td>\n<\/tr>\n<tr class=\"row-283\">\n\t<td class=\"column-1\">240403<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/24a776f2-886c-4958-98b9-3f6dacebb987\">S\u00e9ance YoQi du 240403<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=hN1li3NZ0JI&amp;t=0s\">L'\u00e9tirement des 12 m\u00e9ridiens<\/a><\/td>\n<\/tr>\n<tr class=\"row-284\">\n\t<td class=\"column-1\">240401<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/9ed4d13c-ce28-43c2-8a83-7a80f4ae6c36\">S\u00e9ance_YoQi_du_240401<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/02\/Expression.pdf\">Expression<\/a><\/td>\n<\/tr>\n<tr class=\"row-285\">\n\t<td class=\"column-1\">240329<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/b6ae4011-7454-447f-922a-b5c378590561\">S\u00e9ance YoQi du 240329<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/03\/Ancrage_et_Confiance_en_Soi.pdf\">Ancrage_et_Confiance_en_Soi<\/a><\/td>\n<\/tr>\n<tr class=\"row-286\">\n\t<td class=\"column-1\">240327<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/40145d65-6cec-4b60-9dc9-25aecafe1e8d\">S\u00e9ance YoQi du 240327<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=GvQUttWLVWc\">\u6613\u7b4b\u7d93 \u00b7 Yi Jin Jing (Muscle Tendon Change Classic) Qi Gong<\/a><\/td>\n<\/tr>\n<tr class=\"row-287\">\n\t<td class=\"column-1\">240325<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/ab0db6b1-0fe9-421c-b87e-938aef281975\">S\u00e9ance YoQi du 240325<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/03\/Equilibres.pdf\">Equilibres<\/a><\/td>\n<\/tr>\n<tr class=\"row-288\">\n\t<td class=\"column-1\">240322<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/9bbca011-000d-4a24-80e8-3dddd031535c\">S\u00e9ance YoQi du 240322<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/03\/Ancrage_et_Confiance_en_Soi.pdf\">Ancrage_et_Confiance_en_Soi<\/a><\/td>\n<\/tr>\n<tr class=\"row-289\">\n\t<td class=\"column-1\">240320<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/d3371961-be22-42e1-9e80-947b500fd186\">S\u00e9ance YoQi du 240320<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=7wZxSUp4j_c\">Jing Mai Gong - Qi Gong (\u00e9tirement) des 12 m\u00e9ridiens<\/a><\/td>\n<\/tr>\n<tr class=\"row-290\">\n\t<td class=\"column-1\">240318<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/89455fbc-22a4-431c-bb85-97235dc4ea4a\">S\u00e9ance YoQi du 240318<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2020\/06\/Ouverture_du_C\u0153ur_et_Souplesse_de_la_Colonne_Vertebrale.pdf\">Ouverture_du_C\u0153ur_et_Souplesse_de_la_Colonne_Vertebrale<\/a><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2020\/01\/IMG_20200126_0001.pdf\">Ancrage_Confiance<\/a><\/td>\n<\/tr>\n<tr class=\"row-291\">\n\t<td class=\"column-1\">240315<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/79f17a0e-862d-4e3e-9b22-0b9b4d9636e0\">S\u00e9ance YoQi du 240315<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/03\/Equilibres.pdf\">Equilibres<\/a><\/td>\n<\/tr>\n<tr class=\"row-292\">\n\t<td class=\"column-1\">240313<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/d8872bfa-c36e-4eb7-9b08-182003bc0c6f\">S\u00e9ance YoQi du 240313<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=7wZxSUp4j_c\">Jing Mai Gong - Qi Gong (\u00e9tirement) des 12 m\u00e9ridiens<\/a><\/td>\n<\/tr>\n<tr class=\"row-293\">\n\t<td class=\"column-1\">240311<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/855c8853-eb5a-4ed3-8426-7dd35636d0bd\">S\u00e9ance YoQi du 240311<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/03\/Inversions-semi_inversions.pdf\">Inversions-semi_inversions<\/a><\/td>\n<\/tr>\n<tr class=\"row-294\">\n\t<td class=\"column-1\">240308<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/13744e7b-1651-4b71-acc9-4be48a4b6116\">S\u00e9ance YoQi du 240308<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2020\/09\/Ancrage_20200928.pdf\">Ancrage_20200928<\/a><br \/>\n<\/td>\n<\/tr>\n<tr class=\"row-295\">\n\t<td class=\"column-1\">240306<br \/>\n<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/45322e12-61c3-4d02-819c-cf35c537dcb0\">S\u00e9ance YoQi du 240306<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=hN1li3NZ0JI&amp;t=0s\">Qi Gong, \u00c9tirements des m\u00e9ridiens : L'enchainement guid\u00e9 des 12 m\u00e9ridiens<\/a><\/td>\n<\/tr>\n<tr class=\"row-296\">\n\t<td class=\"column-1\">240304<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/bd198553-ffdb-47e4-b413-05d07d6161fd\">S\u00e9ance YoQI du 240304<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2020\/03\/HY_200309_avant_et_pendant_les_regles.pdf\">HY_200309_avant_et_pendant_les_regles<\/a><\/td>\n<\/tr>\n<tr class=\"row-297\">\n\t<td class=\"column-1\">240301<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/f78c780b-c885-458a-bd14-6ddd53898a52\">S\u00e9ance YoQi du 240301<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/03\/Equilibres.pdf\">Equilibres<\/a><\/td>\n<\/tr>\n<tr class=\"row-298\">\n\t<td class=\"column-1\">240228<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/d9ce67c8-7f53-442b-9545-1f002ab793f7\">S\u00e9ance YoQi du 240228<\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=hN1li3NZ0JI&amp;t=0s\">Qi Gong, \u00c9tirements des m\u00e9ridiens : L'enchainement guid\u00e9 des 12 m\u00e9ridiens<\/a><\/td>\n<\/tr>\n<tr class=\"row-299\">\n\t<td class=\"column-1\">240226<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/ce034830-31f5-49c5-8fa9-c3b9739a6787\">S\u00e9ance YoQi du 240226<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2024\/02\/Expression.pdf\">Expression<\/a><\/td>\n<\/tr>\n<tr class=\"row-300\">\n\t<td class=\"column-1\">240223<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/e564ae41-ff0c-4b10-a757-321455c8960a\">S\u00e9ance YoQi du 240223<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2020\/06\/Energie_et_Ancrage.pdf\">Energie_et_Ancrage<\/a><\/td>\n<\/tr>\n<tr class=\"row-301\">\n\t<td class=\"column-1\">240221<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/c4f33b6c-0dd0-4279-9d34-075abbba056d\">S\u00e9ance YoQi du 240221<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=GVU1OMrGWiQ\">Qigong Massage With 10 Fingers | Maintain GOOD HEALTH, Prevent ILLNESS (15 Minutes)<\/a><\/td>\n<\/tr>\n<tr class=\"row-302\">\n\t<td class=\"column-1\">240219<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/d719ea1f-8359-4b46-815a-5bc4155dbee0\">S\u00e9ance YoQi du 240219<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2020\/06\/Ouverture_du_C\u0153ur_et_Souplesse_de_la_Colonne_Vertebrale.pdf\">Ouverture_du_C\u0153ur_et_Souplesse_de_la_Colonne_Vertebrale<\/a><\/td>\n<\/tr>\n<tr class=\"row-303\">\n\t<td class=\"column-1\">240216<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/c96ebaca-309b-4a51-a992-028153277f54\">S\u00e9ance YoQi du 240216<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2020\/05\/Stress_et_Systeme_Nerveux.pdf\">Stress_et_Systeme_Nerveux<\/a><\/td>\n<\/tr>\n<tr class=\"row-304\">\n\t<td class=\"column-1\">240214<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/9d17fad3-43f4-4f30-82f8-866d75c4592d\">S\u00e9ance YoQi du 240214<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=VWh_Q4ZwS4c\">Marche sur place en position assise: un exercice \u00e0 adopter<\/a><\/td>\n<\/tr>\n<tr class=\"row-305\">\n\t<td class=\"column-1\">240212<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/4c4b4921-8426-40d3-a003-4f31fa74c2fa\">S\u00e9ance YoQi du 240212<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2020\/05\/Hatha_Yoga_Expression_200518.pdf\">Hatha_Yoga_Expression_200518<\/a><\/td>\n<\/tr>\n<tr class=\"row-306\">\n\t<td class=\"column-1\">240209<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/2f8c5c02-c8ee-48e4-9265-37756be6aa34\">S\u00e9ance YoQi du 240209<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2020\/05\/HY_200511_energie_transformation_digestion.pdf\">HY_200511_energie_transformation_digestion<\/a><\/td>\n<\/tr>\n<tr class=\"row-307\">\n\t<td class=\"column-1\">240207<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/d000b203-c737-4f6c-b76e-68f28e3a76b6\">S\u00e9ance YoQi du 240207<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=NjXviz-g5u0\">5 minutes sur ... LE QIGONG TUINA<\/a><\/td>\n<\/tr>\n<tr class=\"row-308\">\n\t<td class=\"column-1\">240205<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/188df35f-ecd0-4696-b0b4-032e29237832\">S\u00e9ance YoQi du 240205<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=Lh8LnzgAeJQ\">M\u00e9ditation musicale pour se reconnecter \u00e0 son corps avec Mat\u00e9a<\/a><\/td>\n<\/tr>\n<tr class=\"row-309\">\n\t<td class=\"column-1\">240202<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/2edff018-da15-4ea6-be46-34673956ebb4\">S\u00e9ance YoQi du 240202<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=wsVnYrGAfEI\">Organ Detox Qigong (Zang Fu Gong) Simple Practice and Instructions<\/a><\/td>\n<\/tr>\n<tr class=\"row-310\">\n\t<td class=\"column-1\">240131<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/4319a639-ba5e-4ef1-8d5d-702ddb281e13\">S\u00e9ance YoQi du 240131<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=FLgFEAj-SsA&amp;t=0s\">R\u00e9g\u00e9n\u00e9rer les mains 1\/2<\/a><\/td>\n<\/tr>\n<tr class=\"row-311\">\n\t<td class=\"column-1\">240129<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/6d1ad972-ecb5-4178-a502-35afaec27980\">S\u00e9ance YoQi du 240129<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=g5-ViWh8AkA\">    0:19 \/ 9:14  \u2022 Intro   Qi Gong : Pourquoi la posture de l'arbre est-elle essentielle ?<\/a><\/td>\n<\/tr>\n<tr class=\"row-312\">\n\t<td class=\"column-1\">240126<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/bb78958f-8ddd-4bc9-ab02-b940b27cabff\">S\u00e9ance YoQi du 240126<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/shorts\/JrNfbofump4\">Raideur \u00e0 l'\u00e9paule ?<\/a><\/td>\n<\/tr>\n<tr class=\"row-313\">\n\t<td class=\"column-1\">240124<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/e55f3a07-8129-4a82-9042-f6557e3d3f01\">S\u00e9ance YoQi du 240124<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=rSjzZ-uMj0Q\">Qi Gong 5 animaux avec Me KE Wen et les \u00e9l\u00e8ves de formation Qi Gong et m\u00e9ditation des Temps du Corps<\/a><\/td>\n<\/tr>\n<tr class=\"row-314\">\n\t<td class=\"column-1\">240122<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/a3006024-4f45-4c58-946b-55a0d74a0a5a\">S\u00e9ance YoQi du 240122<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=k_4v7oQb5Hs\">Qi Gong pour les muscles et les tendons : Tirer \u00e0 l'envers les queues de neuf b\u0153ufs<\/a><\/td>\n<\/tr>\n<tr class=\"row-315\">\n\t<td class=\"column-1\">240119<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/066b0725-b92a-481c-ac91-513b29a71cf3\">S\u00e9ance YoQi du 240119<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=i9_GGOgOnqQ\">10-Min Morning Qigong Routine To Feel Energised And Awake<\/a><\/td>\n<\/tr>\n<tr class=\"row-316\">\n\t<td class=\"column-1\">240117<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/925c199c-b751-41dd-981c-92607c0464c1\">S\u00e9ance YoQi du 240117<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=2RyCICqiCPI&amp;t=0s\">Qi Gong de la Femme : Mouvement d'ouverture de la fille de Jade<\/a><\/td>\n<\/tr>\n<tr class=\"row-317\">\n\t<td class=\"column-1\">240115<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/004d378a-dde3-43e5-a826-6ae218a10f57\">S\u00e9ance YoQi du 240115<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=svTkwogQPd8\">Calming 8-Form Tai Chi- Evening Home Practice-Tai Chi for Beginners-Qi Gong-Mindfulness-Meditation<\/a><\/td>\n<\/tr>\n<tr class=\"row-318\">\n\t<td class=\"column-1\">240112<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/be050938-6070-4d0e-a246-4a7346da0895\">S\u00e9ance YoQi du 240112<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=Anp3ppZCMn4\">Master the Art of Flow | Qigong Techniques for Inner Balance &amp; Wellness<\/a><\/td>\n<\/tr>\n<tr class=\"row-319\">\n\t<td class=\"column-1\">240110<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/a99d2ef2-15d7-4bad-b076-fcc57d7c15b5\">S\u00e9ance YoQi du 240110<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=7F9uVn0t1Ck\">La danse des m\u00e9ridiens (V\u00e9ronique Blanchiet R\u00e9v'Elle et Sens)<\/a><\/td>\n<\/tr>\n<tr class=\"row-320\">\n\t<td class=\"column-1\">240108<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/0eb018f8-3008-459e-aa67-cb6438a1854e\">S\u00e9ance YoQi du 240108<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=2RyCICqiCPI\">Qi Gong de la Femme : Mouvement d'ouverture de la fille de Jade<\/a><\/td>\n<\/tr>\n<tr class=\"row-321\">\n\t<td class=\"column-1\">240103<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/1d742607-68ca-4e2a-bb96-cf5161f3e2a4\">S\u00e9ance YoQi du 240103<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=-9jxSDuT3nE\">Qi Gong pour les poumons<\/a><\/td>\n<\/tr>\n<tr class=\"row-322\">\n\t<td class=\"column-1\">240101<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/e93cbb55-f253-4704-80b6-3a84ee57e373\">S\u00e9ance YoQi du 240101<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=7RUzRmf3Jwk\">10 MIN TAI CHI MORNING WAKE-UP AND WARM-UP for Perfect Days<\/a><\/td>\n<\/tr>\n<tr class=\"row-323\">\n\t<td class=\"column-1\">231229<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/aa7cb78c-184c-4ff9-a606-f72a4c83cde8\">S\u00e9ance YoQi du 231229<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/shorts\/I8Z72pNz_Dw\">    L'enchainement complet des 6 sons : Qi Gong (Liu Zi Jue)<\/a><\/td>\n<\/tr>\n<tr class=\"row-324\">\n\t<td class=\"column-1\">231220<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/7457005d-efcc-497b-a0f1-5fdf4e91beb8\">S\u00e9ance YoQi du 231220<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=GELi_bZu14E\">Seulement UN exercice chaque matin (effet incroyable)<\/a><\/td>\n<\/tr>\n<tr class=\"row-325\">\n\t<td class=\"column-1\">231218<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/d8eea7da-3f91-45c4-97f8-6c7b574f851a\">S\u00e9ance YoQi du 231218<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=Y9wdGlhsUrk\">12 \u00e9tirements de qi gong - Laurence Pujol<\/a><\/td>\n<\/tr>\n<tr class=\"row-326\">\n\t<td class=\"column-1\">231215<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/d50e994f-acc6-4578-876c-5b9b17ad50fb\">S\u00e9ance YoQi du 231215<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=Hs4ZqJwR14o\">Yoga Demonstration, BKS Iyengar (1976)<\/a><\/td>\n<\/tr>\n<tr class=\"row-327\">\n\t<td class=\"column-1\">231213<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/d08792ad-800b-4f88-b611-30e2941149a4\">S\u00e9ance YoQi du 231213<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=jnp7CCfGbwk\">Avoir Des \u00c9paules En Bonne Sant\u00e9 Gr\u00e2ce Au Qi Gong<\/a><\/td>\n<\/tr>\n<tr class=\"row-328\">\n\t<td class=\"column-1\">231211<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/0a8efab6-b4e9-4511-b053-3c3292a4be0e\">S\u00e9ance YoQi du 231211<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=OIsld7O2WEg\">Qigong Flow for World Peace<\/a><\/td>\n<\/tr>\n<tr class=\"row-329\">\n\t<td class=\"column-1\">231208<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/afa3754f-c206-4416-a205-769029db6263\">S\u00e9ance YoQi du 231208<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/shorts\/GViq_fLJLrA\">Ba Duan Jin <\/a><\/td>\n<\/tr>\n<tr class=\"row-330\">\n\t<td class=\"column-1\">231206<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/b0078d09-a558-46ce-8cab-11e6c60fcfe0\">S\u00e9ance YoQi du 231206 (Saint Nicolas) <\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=hN1li3NZ0JI\">Qi Gong, \u00c9tirements des m\u00e9ridiens : L'encha\u00eenement guid\u00e9 des 12 m\u00e9ridiens<\/a><\/td>\n<\/tr>\n<tr class=\"row-331\">\n\t<td class=\"column-1\">231204<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/c21fb839-c0ea-4bf2-98ef-115ed374b4f5\">S\u00e9ance du 231204<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=kFVGnCqmffA\">Parler \u00e0 ses microbes... et les remercier ? Dame Benj Drouet-Rousseau<\/a><\/td>\n<\/tr>\n<tr class=\"row-332\">\n\t<td class=\"column-1\">231201<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/8b85fad7-49ea-4cb5-aa81-10eb571a6170\">S\u00e9ance YoQi du 231201<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=bpLLL2o3w38\">Comment parlez-vous \u00e0 vos cellules ? Shift Benj Drouet-Rousseau<\/a><\/td>\n<\/tr>\n<tr class=\"row-333\">\n\t<td class=\"column-1\">231129<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/9dce4dec-2e78-409b-8f4d-a05b898dedcc\">S\u00e9ance_YoQi_du_231129<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=wTnyMjdeO5E\">Pratiquer mine de rien<\/a><a href=\"https:\/\/youtube.com\/shorts\/LLHS6d43KIM?si=bY0NXMWNTek59NhP\">    Pr\u00e9sentation conf\u00e9rence : pourquoi faire du qi gong en hiver ?<\/a><\/td>\n<\/tr>\n<tr class=\"row-334\">\n\t<td class=\"column-1\">231127<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/39040120-e9ec-4d36-aaf8-aa4e5216f018\">S\u00e9ance YoQi du 231127<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=9gJmQ-MIOzQ\">Tai Chi Qigong 18 Form (Shi Ba Shi) \u592a\u6975\u6c23\u529f\u5341\u516b\u5f0f with Vivien Chao<\/a><\/td>\n<\/tr>\n<tr class=\"row-335\">\n\t<td class=\"column-1\">231124<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/65f3a09d-26f4-4e31-ba98-9b37f539daa2\">S\u00e9ance YoQi du 231124<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=ZitrmePNQG8\">10 - Respiration dans le Qigong Guolin (Xi-Xi-Hu) et lutte contre le cancer<\/a><\/td>\n<\/tr>\n<tr class=\"row-336\">\n\t<td class=\"column-1\">231122<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/0fee1af5-e67e-4c76-8b30-37b52d7d3991\">S\u00e9ance YoQi du 231122<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=jMsPsNSth7M\">S\u00e9ance 1 : \u00c9chauffement complet Tai Chi et Qi Gong<\/a><\/td>\n<\/tr>\n<tr class=\"row-337\">\n\t<td class=\"column-1\">231120<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/fc8e0116-36b5-4ff4-948f-93274c16630a\">S\u00e9ance YoQi du 231120<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=nc-_LbmffRQ\">Comment soutenir l\u2019\u00e9nergie des reins et de la vessie en hiver<\/a><\/td>\n<\/tr>\n<tr class=\"row-338\">\n\t<td class=\"column-1\">231117<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/c55ee8a8-1810-4f0e-9717-d513c2bc1657\">S\u00e9ance YoQi du 231117<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=YOkgFmvSNiQ\">CIRCULATE BLOOD and QI | 15-Minute Qigong Daily Routine<\/a><\/td>\n<\/tr>\n<tr class=\"row-339\">\n\t<td class=\"column-1\">231115<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/e68865ed-a217-41d3-a5ef-40452af6731b\">S\u00e9ance_YoQi_231115<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/benj-drouet.com\/beaute-et-tao\/mail-du-lundi-inscription\/\">Les 5 \u00e9l\u00e9ments ou 5 mouvements<\/a><\/td>\n<\/tr>\n<tr class=\"row-340\">\n\t<td class=\"column-1\">231113<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/b34553b0-ab13-478f-9af8-c2046b4a16b6\">S\u00e9ance YoQi du 231113<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=uvUe6f6Mxug\">Pratiques tao\u00efstes pour passer un bon hiver<\/a><\/td>\n<\/tr>\n<tr class=\"row-341\">\n\t<td class=\"column-1\">231108<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/a02b200c-292e-4e7f-8fcf-4ec652f36e03\">S\u00e9ance YoQi du 231108<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=YT6llGybMao\">Qigong For WEIGHT LOSS | 10-Minute Qigong Daily Routine<\/a><\/td>\n<\/tr>\n<tr class=\"row-342\">\n\t<td class=\"column-1\">231106<br \/>\n<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/ce1a17e2-5f2f-43f8-bbf1-3162b074d41e\">S\u00e9ance YoQi du 231106<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=fqhD26Z5Hk0\">Shaolin Spirit LiveSession Recorded: 8th October \u00b7 Afternoon<\/a><\/td>\n<\/tr>\n<tr class=\"row-343\">\n\t<td class=\"column-1\">231103<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/87a1289b-90ff-4bfa-b15f-4292d2c5526e\">S\u00e9ance YoQi du 231103<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=p-VPr5bs3eg\">EVENING QIGONG to RELAX and HEAL | 10-Minute Qigong Routine (Silent)<\/a><\/td>\n<\/tr>\n<tr class=\"row-344\">\n\t<td class=\"column-1\">231101<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/d07ad2c7-dba9-46a2-a62a-304adf8b0782\">S\u00e9ance YoQi du 231101<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=I6FbjpCGB0E&amp;list=PL2OhuBUEg0TTENwOOcPEGGL_nuhygWvr1\">\ud83c\udf31 6-Days Morning Practice \ud83c\udf31 Day 1: Opening Training (60 Min)<\/a><a href=\"https:\/\/www.youtube.com\/watch?v=TOZ4PRd5g1c\">The Shi Heng Yi Documentary | ENTER SHAOLIN<\/a><\/td>\n<\/tr>\n<tr class=\"row-345\">\n\t<td class=\"column-1\">231027<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/a8a53185-da40-4a5f-a8a9-cf494b5036b4\">S\u00e9ance YoQi du 231027<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=NRBOT4MnPWo\">PRESS THESE 3 POINTS DAILY for A Healthy Life | Qigong Basic Acupressure Daily ( 4K Close Up)<\/a><\/td>\n<\/tr>\n<tr class=\"row-346\">\n\t<td class=\"column-1\">231025<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/3852b3c5-bd5d-4f03-b29e-5d1ef6b6e8b8\">S\u00e9ance YoQi du 231025<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=p-VPr5bs3eg\">EVENING QIGONG to RELAX and HEAL | 10-Minute Qigong Routine (Silent)<\/a><\/td>\n<\/tr>\n<tr class=\"row-347\">\n\t<td class=\"column-1\">231023<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/620575bd-dbbc-4f30-9972-8b7198b7f997\">S\u00e9ance YoQi du 231023<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=YOkgFmvSNiQ\">CIRCULATE BLOOD and QI | 15-Minute Qigong Daily Routine  Qigong Meditation<\/a><\/td>\n<\/tr>\n<tr class=\"row-348\">\n\t<td class=\"column-1\">231020<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/af0919b8-2e2e-42fb-8541-d72c8e83206f\">S\u00e9ance YoQi du 231020<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=UpN3AcXLSSk&amp;t=0s\">Shaolin Qi Gong \ud83d\ude46\ud83c\udffb\u200d\u2642\ufe0f 20 Minute Daily Morning Routine \ud83d\ude46\ud83c\udffb\u200d\u2640\ufe0f \u516b\u6bb5\u9526 Ba Duan Jin (Complete Form)<\/a><\/td>\n<\/tr>\n<tr class=\"row-349\">\n\t<td class=\"column-1\">231018<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/f5eef088-0aa4-45ac-a447-7bc45f7402b0\">S\u00e9ance YoQi du 231018<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=BKMcMfeX8Y0\">Qi gong - maladie respiratoire (asthme, bronchite, sinusite, poumons...)<\/a><\/td>\n<\/tr>\n<tr class=\"row-350\">\n\t<td class=\"column-1\">231016<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/5800052a-d389-4dac-b53a-1e07dec8b5ca\">S\u00e9ance YoQi du 231016<\/a><a href=\"https:\/\/www.swisstransfer.com\/d\/f5eef088-0aa4-45ac-a447-7bc45f7402b0\">S\u00e9ance YoQi du 231018<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=W_Xdn7mDNeQ&amp;t=0s\">M\u00e9thode pour renforcer et nettoyer les poumons avec Ma\u00eetre KE Wen<\/a><\/td>\n<\/tr>\n<tr class=\"row-351\">\n\t<td class=\"column-1\">231012<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/40b59809-136a-41a6-9afa-111773414573\">S\u00e9ance YoQi du 231012<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=yIEQbd-kUa0&amp;t=90s\">Qi gong pour la sant\u00e9 des 8 pi\u00e8ces de brocart (version de 6 minutes)<\/a><\/td>\n<\/tr>\n<tr class=\"row-352\">\n\t<td class=\"column-1\">231010<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/86eaf8ed-6a0e-4b70-a482-456ec38ef3a3\">S\u00e9ance YoQi du 231010<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=dE__ylx2ENQ\">Le QiGong des neuf perles (par Song Arun \ud83c\udf38\ud83c\udf38\ud83c\udf38<\/a><\/td>\n<\/tr>\n<tr class=\"row-353\">\n\t<td class=\"column-1\">231009<\/td><td class=\"column-2\">A priori, l'enregistrement de ce matin n'a pas fonctionn\u00e9, d\u00e9sol\u00e9 !!! Voir --->>><br \/>\n<\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=D3HQEJ_4QR4&amp;t=0s\">    8:03 \/ 17:44   15-Minute MORNING STRETCHING | Qigong Daily Routine for Neck, Back, Shoulders<\/a><\/td>\n<\/tr>\n<tr class=\"row-354\">\n\t<td class=\"column-1\">231005<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/e2279fc3-d87c-4ccf-afed-cfd1dd09c0ad\">S\u00e9ance YoQi du 231005<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=WuIRQZz9XJM\">Song Arun : Les cinq mouvements du Qi Gong des Lohan<\/a><\/td>\n<\/tr>\n<tr class=\"row-355\">\n\t<td class=\"column-1\">231003<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/19b7aa68-6fe4-4302-aa48-b81560b675ab\">S\u00e9ance YoQI du 231003<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/shorts\/OWn7bmntMAY\">Garder vos pieds chauds et en pleine forme<\/a><\/td>\n<\/tr>\n<tr class=\"row-356\">\n\t<td class=\"column-1\">230928<br \/>\n<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/bc1a8bd2-e05b-40fe-886d-ee26d20c9c7c\">S\u00e9ance YoQi du 230928<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=pNYHVe7nC3I\">    0:02 \/ 20:18  \u2022 Intro   20 MIN TAI CHI WARM UP AND STRETCH - Joint Mobility, Stretching &amp; Relaxation as an Anti <\/a><\/td>\n<\/tr>\n<tr class=\"row-357\">\n\t<td class=\"column-1\">230925<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/09eddff2-30a1-47fc-aab0-9ebae943d5d8\">S\u00e9ance YoQi du 290925<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/shorts\/1qRV1AnO9QU\">Massage rapide du bas du dos<\/a><\/td>\n<\/tr>\n<tr class=\"row-358\">\n\t<td class=\"column-1\">230921<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/f4817107-3c5d-42ff-9c5d-889f0e4fe395\">S\u00e9ance YoQi du 230921<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=mPDvs51F7Xc\">Travailler son \u00e9quilibre avec la marche Taichi<\/a><\/td>\n<\/tr>\n<tr class=\"row-359\">\n\t<td class=\"column-1\">230918<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/efec91a8-bcf9-4010-9397-6f05c9992891\">S\u00e9ance YoQi du 230918<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.yogaanatomy.net\/vasisthasana\/\">Was ist daB ? : Vasisthasana<\/a><\/td>\n<\/tr>\n<tr class=\"row-360\">\n\t<td class=\"column-1\">230914<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/fa7f93f2-c401-4b49-a3e6-73c6319ae67b\">S\u00e9ance_Yoqi_du_230914<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=ucOtolsCOgI\">QI GONG MINCEUR - STIMULE ET ENTRETIENT LE SYST\u00c8ME DIGESTIF<\/a><\/td>\n<\/tr>\n<tr class=\"row-361\">\n\t<td class=\"column-1\">230911<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/949565ca-64a2-4f92-9de5-322b9c31a145\">S\u00e9ance YoQi du 230911<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/shorts\/6XO78jXKlsw\">    Do This Movement Daily to RELAX and RELEASE TENSIONS from Your NECK | <\/a><\/td>\n<\/tr>\n<tr class=\"row-362\">\n\t<td class=\"column-1\">230907<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/e5846ae9-8ef7-43c0-b527-0d02942a24a0\">S\u00e9ance YoQi du 230907<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=yIEQbd-kUa0\">Les 8 pi\u00e8ces de Brocart en un peu plus de 5 minutes<\/a><\/td>\n<\/tr>\n<tr class=\"row-363\">\n\t<td class=\"column-1\">230904<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/02f32cb0-b5fa-4072-a105-07dbe966c70b\">S\u00e9ance YoQi du 230904<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.yogaanatomy.net\/dwipada-pitham\/\">Dwipada Pitham<\/a><\/td>\n<\/tr>\n<tr class=\"row-364\">\n\t<td class=\"column-1\">230831<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/c4a6b324-0528-46c9-ac87-64796151ac4a\">S\u00e9ance YoQi du 230831<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=US_O2GZDFzs&amp;t=0s\">S\u00e9ance de Yoga pour plus d'\u00e9nergie, tout de suite ! - Yoga Fire By Jo<\/a><\/td>\n<\/tr>\n<tr class=\"row-365\">\n\t<td class=\"column-1\">230828<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/6ba25ba3-d414-4f80-9c5d-fdfa7757bb3c\">S\u00e9ance YoQi du 230828<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=HCiBOJ0hoag&amp;t=0s\">Qi Gong pour favoriser le Sommeil | 20 min<\/a><\/td>\n<\/tr>\n<tr class=\"row-366\">\n\t<td class=\"column-1\">230824<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/2f0299e5-aa10-40b6-97c8-ae0356e14f9a\">S\u00e9ance YoQi du 230824<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=8jSoCUxYYAo\">Pieds, jambes, cuisses | Prendre soin de ses racines - Yoga Fire By Jo<\/a><\/td>\n<\/tr>\n<tr class=\"row-367\">\n\t<td class=\"column-1\">230821<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/db757315-8bc4-4cdb-8f54-d5008fb6ecf6\">S\u00e9ance YoQi du 230821<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=bKQlrP-NzGA\">S\u00e9ance pour le Bien-\u00catre du Dos - Yoga Fire By Jo<\/a><\/td>\n<\/tr>\n<tr class=\"row-368\">\n\t<td class=\"column-1\">230817<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/4f596910-074a-48c4-9c7d-016686c5ff87\">S\u00e9ance YoQi du 230817<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=ulaACsMJ_2c\">M\u00e9ditation propos\u00e9e par Fran\u00e7oise Manjarr\u00e8s<\/a><\/td>\n<\/tr>\n<tr class=\"row-369\">\n\t<td class=\"column-1\">280307<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/c81e706b-320d-4adb-ae22-299bdb83165b\">S\u00e9ance YoQi du 230807<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=gGhaKATiDdY\">Jackie O Pilates<\/a><\/td>\n<\/tr>\n<tr class=\"row-370\">\n\t<td class=\"column-1\">230803<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/7d0ef8b7-0269-4fa3-8816-e4119fc5c836\">S\u00e9ance YoQi du 230803<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=KZo24VBqzHI\">Shaolin daily routine<\/a><\/td>\n<\/tr>\n<tr class=\"row-371\">\n\t<td class=\"column-1\">230731<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/46e0fefe-e8a8-442f-b479-45c89dbfee37\">S\u00e9ance YoQi du 230731<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=P4oB6ERTbrY\">Strengthening SPINE, NECK, BACK | 10 Minute Daily Qigong Routine<\/a><\/td>\n<\/tr>\n<tr class=\"row-372\">\n\t<td class=\"column-1\">230730<\/td><td class=\"column-2\"><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=HCiBOJ0hoag\">Qi Gong pour favoriser le Sommeil | 20 min<\/a><\/td>\n<\/tr>\n<tr class=\"row-373\">\n\t<td class=\"column-1\">230727<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/8e728ddd-da2b-4a51-888b-b866fdbe56e0\">S\u00e9ance YoQi du 230727<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=qB4JVM2n4xE\">Flow contre le S.A.D. (d\u00e9pression saisonni\u00e8re) - Yoga Fire By Jo<\/a><\/td>\n<\/tr>\n<tr class=\"row-374\">\n\t<td class=\"column-1\">230724<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/5f38634c-ddf4-4e7c-810f-62c6455ea915\">S\u00e9ance YoQi du 230724<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=US_O2GZDFzs\">S\u00e9ance de Yoga pour plus d'\u00e9nergie, tout de suite ! - Yoga Fire By Jo<\/a><\/td>\n<\/tr>\n<tr class=\"row-375\">\n\t<td class=\"column-1\">230720<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/4fc3537f-1831-4315-ac04-fb241c6e819d\">S\u00e9ance_YoQi_du_230720<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=cjR54JZJJU0\">Apprendre le Qi Gong Ba Duan Jin (8 pi\u00e8ces de Brocart)<\/a><\/td>\n<\/tr>\n<tr class=\"row-376\">\n\t<td class=\"column-1\">230717<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/4c66df62-e448-477c-98e9-02de2257dddf\">S\u00e9ance YoQi du 230717<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=rGgc6vtT6EE&amp;t=0s\">D\u00e9monstration des 8 pi\u00e8ces de Brocart avec Ma\u00eetre KE Wen<\/a><\/td>\n<\/tr>\n<tr class=\"row-377\">\n\t<td class=\"column-1\">230713<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/899fe98c-3501-4807-965f-cee5c326d6dd\">S\u00e9ance_YoQi_230713<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=n6iPLiXs3VE\">M\u00e9ditation : Nez, gorge, oreilles, sinus, poitrine, ... Fran\u00e7oise Manjar\u00e8s<\/a><\/td>\n<\/tr>\n<tr class=\"row-378\">\n\t<td class=\"column-1\">230710<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/f5346248-6324-4727-9029-e2b4c00f0ffe\">S\u00e9ance YoQi du 230710<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=-eedOBl_LIQ&amp;list=RDCMUCCRkvnBheWeR7fByvmd5ckg&amp;start_radio=1\">Yoga pour le L\u00e2cher-Prise - Yoga Fire By Jo<\/a><\/td>\n<\/tr>\n<tr class=\"row-379\">\n\t<td class=\"column-1\">230703<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/b258f76f-8032-4907-9c9d-5618bc5d61c6\">S\u00e9ance YoQi du 230703<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=z7dgv9zPPYA\">CIRCULATE BLOOD and QI | 10-Minute Qigong Daily Routine<\/a><\/td>\n<\/tr>\n<tr class=\"row-380\">\n\t<td class=\"column-1\">230629<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/cbd0d2f3-b4d4-4331-856f-fabcece2b65e\">S\u00e9ance YoQi du 230629<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=bCnDx7_HBKw\">CIRCULATE BLOOD, ENERGY, and HEAL | 10 Min Qigong Daily Routine ( Silent)<\/a><\/td>\n<\/tr>\n<tr class=\"row-381\">\n\t<td class=\"column-1\">230626<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/4f9c27fe-1dd7-49e2-a95e-7b7d781f7cc6\">S\u00e9ance YoQi du 230626<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=CBWcNC3a7G4\">Flow de Yoga dynamisant ! - Yoga Fire By Jo<\/a><\/td>\n<\/tr>\n<tr class=\"row-382\">\n\t<td class=\"column-1\">230622<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/89b5b900-7663-448f-9682-32636aa4c700\">S\u00e9ance YoQi du 230622<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=WIJw1ZIlWfw\">10 Minute Daily Routine Qigong Massage Head, Brain, and Shoulders to Relax and Sleep Well<\/a><\/td>\n<\/tr>\n<tr class=\"row-383\">\n\t<td class=\"column-1\">230619<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/9a7261ea-74ec-4070-a2cd-0a9d849a5d44\">S\u00e9ance YoQi du 230619<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=Lss3sRWzTEI\">Yoga SOUPLESSE DES HANCHES 10 minutes - \u00c9tirements pour Assouplir !<\/a><\/td>\n<\/tr>\n<tr class=\"row-384\">\n\t<td class=\"column-1\">230615<br \/>\n<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/cd67dd7b-9339-4beb-8525-2bdfe4272205\">S\u00e9ance YoQi du 230615<\/a><br \/>\n<br \/>\n<\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=eXSDtkPWi7I\">Flow Lombaires et Hanches - Yoga Fire By Jo<\/a><\/td>\n<\/tr>\n<tr class=\"row-385\">\n\t<td class=\"column-1\">230612<\/td><td class=\"column-2\"><a href=\"https:\/\/www.swisstransfer.com\/d\/4d1236d3-2283-46b4-a560-bdf0e6ae7273\">S\u00e9ance YoQi du 230612<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=7Y6KD5RtBSI\">https:\/\/www.youtube.com\/watch?v=7Y6KD5RtBSI<\/a><\/td>\n<\/tr>\n<tr class=\"row-386\">\n\t<td class=\"column-1\">230608<br \/>\n<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/Ggi3ktp7kMn\">S\u00e9ance du 230608<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=Fb--cty6bjA\">Courage &amp; Force int\u00e9rieure (20 min) - Yoga Fire By Jo<\/a><\/td>\n<\/tr>\n<tr class=\"row-387\">\n\t<td class=\"column-1\">230605<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/eyHEbE7d8iC\">S\u00e9ance YoQi du 230605<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=EP1B908_VF8\">Force et Energie (20 min) | Yoga Fire By Jo<\/a><\/td>\n<\/tr>\n<tr class=\"row-388\">\n\t<td class=\"column-1\">230601<br \/>\n<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/Umthfnk4fVX\">S\u00e9ance YoQi du 230601<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=tDL8M5caZq8\">M\u00e9ditation matinale (10 min) - Yoga Fire By Jo<\/a><\/td>\n<\/tr>\n<tr class=\"row-389\">\n\t<td class=\"column-1\">230529<br \/>\n<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/FphvyPrYAcw\">S\u00e9ance YoQi du 230529<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=AiJssGX9J1k\">Slow Flow pour l'Ancrage - Yoga Fire By Jo<\/a><\/td>\n<\/tr>\n<tr class=\"row-390\">\n\t<td class=\"column-1\">230525<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/yFgs3YbX4GW\">S\u00e9ance YoQi du 230525<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/shorts\/ManmN7lIZu8\">Relax Face, Make Face Healthier <\/a><\/td>\n<\/tr>\n<tr class=\"row-391\">\n\t<td class=\"column-1\">230522<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/vc7MYnPQ4zB\">S\u00e9ance YoQi du 230522<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=-9zhLoRnEKY\">Increase Energy In 10 - Qigong Body Tapping Exercise<\/a><\/td>\n<\/tr>\n<tr class=\"row-392\">\n\t<td class=\"column-1\">230515<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/ApUj3vPjR7j\">S\u00e9ance YoQi du 230515<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=GQpFtyWWlU4\">18 Breathing &amp; Movement Exercises (Qi Gong)<\/a><\/td>\n<\/tr>\n<tr class=\"row-393\">\n\t<td class=\"column-1\">230511<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/NihLfp5ACvu\">S\u00e9ance_YoQi_230511<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=UFW0GrCf8L4\">     0:02 \/ 31:50   Qi Gong Yoga : L'\u00e9nergie qui gu\u00e9rit avec Nicole Bordeleau<\/a><\/td>\n<\/tr>\n<tr class=\"row-394\">\n\t<td class=\"column-1\">230508<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/yN7axkkbcDR\">S\u00e9ance YoQi du 230508<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=HFP1QanFmIQ\">Salutations \u00e0 la Lune - Yoga Fire By Jo<\/a><\/td>\n<\/tr>\n<tr class=\"row-395\">\n\t<td class=\"column-1\">230504<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/G5zyCrFP9rx\">S\u00e9ance YoQi du 230504<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=5MyVXQ428t4\">20-Minute Qigong Routine for SPRING | DAILY STRETCHING For a Good Health<\/a><\/td>\n<\/tr>\n<tr class=\"row-396\">\n\t<td class=\"column-1\">230427<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/f5vypwXkPFj\">S\u00e9ance YoQi du 230427<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=D3HQEJ_4QR4\">15-Minute MORNING STRETCHING | Qigong Daily Routine for Neck, Back, Shoulders<\/a><\/td>\n<\/tr>\n<tr class=\"row-397\">\n\t<td class=\"column-1\">230326<\/td><td class=\"column-2\"><a href=\"https:\/\/www.youtube.com\/watch?v=0lnP8EXE10g\">Yoga pour les Psoas - Yoga Fire By Jo<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=dJa9AekUNCU\">Yoga du soir... au lit ! - Yoga Fire By Jo<\/a><\/td>\n<\/tr>\n<tr class=\"row-398\">\n\t<td class=\"column-1\">230327<br \/>\n<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/4EZmVGjjzjL\">S\u00e9ance YoQi du 230327<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=QIphz6yVfLc\">Qi Gong pour les poumons et le coeur<\/a><\/td>\n<\/tr>\n<tr class=\"row-399\">\n\t<td class=\"column-1\">230323<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/N3htrYFUavn\">S\u00e9ance YoQi du 230323<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=sjk8deGQmfc\">QI GONG DES ARTICULATIONS ANTI-AGE par Marie-Christine<\/a><\/td>\n<\/tr>\n<tr class=\"row-400\">\n\t<td class=\"column-1\">230320<br \/>\n<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/wn7geSCm3sj\">S\u00e9ance YoQi du 230320<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=mi38uf4TLIw\">10 mn Etirements des m\u00e9ridiens QI GONG<\/a><\/td>\n<\/tr>\n<tr class=\"row-401\">\n\t<td class=\"column-1\">230316<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/i2gZZNLeczz\">S\u00e9ance du 230316<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=QVXf5ANjHBI\">STRETCHING, HEALING Body and Mind | Integral Taichi Qigong Daily Routine ( Full set )<\/a><\/td>\n<\/tr>\n<tr class=\"row-402\">\n\t<td class=\"column-1\">230313<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/dUathtrFEmr\">S\u00e9ance du 230313<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=CtJ3j9cCAyY\">Ba Duan Jin | Eight Brocades | \u516b\u6bb5\u9526 - Guided Breathing - Qi Gong to Strengthen Your Organs &amp; Health<\/a><\/td>\n<\/tr>\n<tr class=\"row-403\">\n\t<td class=\"column-1\">230309<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/keXKGw5SeS3\">S\u00e9ance YoQi du 230309<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=6WbZxTptmRk\">8 Brocades explained<\/a><\/td>\n<\/tr>\n<tr class=\"row-404\">\n\t<td class=\"column-1\">230306<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/awvuywZvjhY\">S\u00e9ance YoQi du 230306<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/shorts\/YV1uiHp-qhU\">   Zhi Neng Qi Gong <\/a><\/td>\n<\/tr>\n<tr class=\"row-405\">\n\t<td class=\"column-1\">230302<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/Q3hxQb9Q8ZU\">S\u00e9ance YoQi du 230302<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=KykzCZWTilA\">Comment l'alimentation anti inflammatoire a chang\u00e9 ma vie (et gu\u00e9ri mon SII !)<\/a><\/td>\n<\/tr>\n<tr class=\"row-406\">\n\t<td class=\"column-1\">230227<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/KY7REBzK5r9\">S\u00e9ance YoQi du 230227<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=wT6WwpOEuoU\">Qi Gong Vs Ta\u00efchi<\/a><\/td>\n<\/tr>\n<tr class=\"row-407\">\n\t<td class=\"column-1\">230223<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/GZTqZn9XmU4\">S\u00e9ance YoQi du 230223<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=n0s5ucnz9EU\">    1:01 \/ 25:56   Qi Gong en ligne (\u00e9tude du 5\u00e8me mouvement du Ba Duan Jin)<\/a><\/td>\n<\/tr>\n<tr class=\"row-408\">\n\t<td class=\"column-1\">230220<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/kseiddtNGfe\">S\u00e9ance YoQi du 230220<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.yogaanatomy.net\/ardha-matsyendrasana\/\">Ardha Matsyendrasana<\/a><\/td>\n<\/tr>\n<tr class=\"row-409\">\n\t<td class=\"column-1\">230216<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/264rbfHjhVV\">S\u00e9ance YoQi du 230216<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=2sRzehhRDus\">Vid\u00e9o Stress\u00e9(e) : lib\u00e9rez nerf vague, plexus solaire et diaphragme par Guy Roulier<\/a><\/td>\n<\/tr>\n<tr class=\"row-410\">\n\t<td class=\"column-1\">230213<br \/>\n<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/dJfynPtkvAn\">S\u00e9ance_YoQi_du 230213<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=ia4h4bf2rZo\">La marche afghane<\/a><\/td>\n<\/tr>\n<tr class=\"row-411\">\n\t<td class=\"column-1\">230209<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/ERaHwDeHB53\">S\u00e9ance_YoQi_230209<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=yCpGw8C_TzI\">    0:21 \/ 15:23   Liu Zi Jue, Six sons par V\u00e9ronique au Col de Bellevue<\/a><\/td>\n<\/tr>\n<tr class=\"row-412\">\n\t<td class=\"column-1\">230206<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/Sqkw2Nmqiwc\">S\u00e9ance YoQi du 230206<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=O38rtX9Luds\">10 minutes QiGong routine<\/a><\/td>\n<\/tr>\n<tr class=\"row-413\">\n\t<td class=\"column-1\">230202<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/ivTBamewske\">S\u00e9ance YoQi du 230202<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=59p4Ho2flhk\">Daoyin Yang Sheng Gong 12 Method - Health Qigong<\/a><\/td>\n<\/tr>\n<tr class=\"row-414\">\n\t<td class=\"column-1\">230130<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/GdPKdmxfFMy\">S\u00e9ance YoQi du 230130<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=8QKZFQF6jrI\">Marche afghane<\/a><\/td>\n<\/tr>\n<tr class=\"row-415\">\n\t<td class=\"column-1\">230126<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/bp3VxxnUi8Z\">S\u00e9ance YoQi du 230126<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/@isabellecentretao\">Centre Tao : allez puiser vos plus belles perles <\/a><\/td>\n<\/tr>\n<tr class=\"row-416\">\n\t<td class=\"column-1\">230124<br \/>\n<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/mvc78BVWMqf\">S\u00e9ance YoQi du 230124<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=v6CaweOcwdY\">Alimentation anti-inflammatoire : quels aliments pour se soigner ?<\/a><\/td>\n<\/tr>\n<tr class=\"row-417\">\n\t<td class=\"column-1\">230120<br \/>\n<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/K4NwdmczFKN\">S\u00e9ance YoQi du 230120<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=F81Zrv0cb84\">Qi Gong : \u00c9chauffement \u00e0 faire tous les matins (encha\u00eenement guid\u00e9))<\/a><\/td>\n<\/tr>\n<tr class=\"row-418\">\n\t<td class=\"column-1\">230116<br \/>\n<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/77dr4DaKUYj\">S\u00e9ance YoQi du 230116<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=7m0g5HXqSWE\">Tai Chi 8 Yang Style - Part 1<\/a><\/td>\n<\/tr>\n<tr class=\"row-419\">\n\t<td class=\"column-1\">230112<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/ST4jzt3d8jt\">S\u00e9ance YoQi du 230112<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=i0PFumfhg-Y\">Soulager la douleur \u00e0 la hanche<\/a><\/td>\n<\/tr>\n<tr class=\"row-420\">\n\t<td class=\"column-1\">230109<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/QdqPCYgHWUz\">S\u00e9ance YoQi du 230109<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=e5U56_Wcm9o\">QI GONG DE L'EAU POUR L'HIVER<\/a><\/td>\n<\/tr>\n<tr class=\"row-421\">\n\t<td class=\"column-1\">230105<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/AadKu8qZYkD\">S\u00e9ance YoQi du 230105<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/eco-nscience.com\/yoga\/ba-duan-jin\/\">Page \"Ba Duan Jin\" : \"Les Huit Pi\u00e8ces de Soie\"<\/a><\/td>\n<\/tr>\n<tr class=\"row-422\">\n\t<td class=\"column-1\">230102<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/mfKT8KTHc7Y\">S\u00e9ance YoQi du 230102<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.yogaanatomy.net\/dwipada-pitham\/\">Dwipada Pitham<\/a><\/td>\n<\/tr>\n<tr class=\"row-423\">\n\t<td class=\"column-1\">221226<\/td><td class=\"column-2\"><a href=\"https:\/\/www.youtube.com\/watch?v=zHQiFf-zGbo\">QiGong face massage<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=lOlCsJHxcn0\">Massage visage anti-\u00e2ge<\/a><\/td>\n<\/tr>\n<tr class=\"row-424\">\n\t<td class=\"column-1\">221222<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/iEj2iFmgZkg\">S\u00e9ance YoQi du 221222<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=Zu_Xj23hmUw\">7 Exercices pour renforcer le nerf vague<\/a><\/td>\n<\/tr>\n<tr class=\"row-425\">\n\t<td class=\"column-1\">221219<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/x7T5jEaDR7D\">S\u00e9ance YoQi du 221219<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=ehXOBwOksWs\">     Yoga pour la remotivation - Yoga Fire By Jo<\/a><\/td>\n<\/tr>\n<tr class=\"row-426\">\n\t<td class=\"column-1\">221215<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/9N6sjjDxvfj\">S\u00e9ance YoQi du 221215<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=It_ohApjAZw\">QI GONG POUR REDUIRE LE STRESS (par Chrystel Herbeaux)<\/a><\/td>\n<\/tr>\n<tr class=\"row-427\">\n\t<td class=\"column-1\">221212<\/td><td class=\"column-2\"><a href=\"https:\/\/www.grosfichiers.com\/zsaGeJsaqsZ\">S\u00e9ance YoQi du 221212<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/youtu.be\/TwZwXzcPUJQ\">Routine \u00e9nerg\u00e9tique de Donna \u00c9den (par Chrystel Herbeaux)<\/a><\/td>\n<\/tr>\n<tr class=\"row-428\">\n\t<td class=\"column-1\">221208<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/hFm2QTPxJB7\">S\u00e9ance YoQi du 221208<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=YvshK4vKsns&amp;t=0s\">Qi Gong Ba Duan Jin - Pratique guid\u00e9e<\/a><\/td>\n<\/tr>\n<tr class=\"row-429\">\n\t<td class=\"column-1\">221205<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/cETx5w6qus4\">S\u00e9ance YoQi du 221205<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.medicalnewstoday.com\/articles\/exercising-between-811-am-may-be-best-for-cardiovascular-health\">Exercising between 8\u201311 am may be best for cardiovascular health<\/a><\/td>\n<\/tr>\n<tr class=\"row-430\">\n\t<td class=\"column-1\">221201<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/tKpsccmUfHi\">S\u00e9ance YoQi du 221201<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=nmmNWj9YtAw&amp;t=0s\">Daily QiGong Routine<\/a><\/td>\n<\/tr>\n<tr class=\"row-431\">\n\t<td class=\"column-1\">221128<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/LLE2SD7szUU\">S\u00e9ance YoQi du 221128<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=ZAAi_cKxdsM\">3 MOUVEMENTS POUR METTRE FIN AUX PROBL\u00c8MES DE DOS \/ Esprit Du Corps<\/a><\/td>\n<\/tr>\n<tr class=\"row-432\">\n\t<td class=\"column-1\">221124<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/ir2Rv5w95qJ\">S\u00e9ance YoQi du 221124<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/www.grosfichiers.com\/ir2Rv5w95qJ\">R\u00e9veil matin (10 min) ! - Yoga Fire By Jo<\/a><\/td>\n<\/tr>\n<tr class=\"row-433\">\n\t<td class=\"column-1\">221121<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/TS9atPLuXKZ\">S\u00e9ance YoQi du 221121<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.yogaanatomy.net\/baddhakonasana\/\">Baddhakonasana<\/a><\/td>\n<\/tr>\n<tr class=\"row-434\">\n\t<td class=\"column-1\">221117<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/VSVsQXeFA2w\">S\u00e9ance YoQi du 221117<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=OIsld7O2WEg&amp;t=0s\">Qigong Flow for World Peace<\/a><\/td>\n<\/tr>\n<tr class=\"row-435\">\n\t<td class=\"column-1\">22114<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/SEcNCzr8CDy\">S\u00e9ance YoQi du 221114<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=OecEH6w3cvU\">Yoga pour Hanches et Bas du Dos - 10 minutes pour d\u00e9tendre et assouplir<\/a><\/td>\n<\/tr>\n<tr class=\"row-436\">\n\t<td class=\"column-1\">221110<\/td><td class=\"column-2\"><a href=\"https:\/\/www.grosfichiers.com\/jjwJFc8zb4X\">S\u00e9ance YoQi du 221110<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=FpxvNKewxHU&amp;t=0s\">Qigong for the Water Element: Nourishing Practices for Body, Mind and Spirit<\/a><\/td>\n<\/tr>\n<tr class=\"row-437\">\n\t<td class=\"column-1\">221108<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/xfPdyDtvwDS\">S\u00e9ance YoQI du 221108<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=ucOtolsCOgI\">QI GONG MINCEUR - STIMULE ET ENTRETIENT LE SYST\u00c8ME DIGESTIF<\/a><\/td>\n<\/tr>\n<tr class=\"row-438\">\n\t<td class=\"column-1\">221103<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/yPH4vsutRP9\">S\u00e9ance YoQi du 221103<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=Z-mcCP4zFUk&amp;t=0s\">Shaolin Qigong 20 Min Daily Routine<\/a><\/td>\n<\/tr>\n<tr class=\"row-439\">\n\t<td class=\"column-1\">221031<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/jDq9AizZLPy\">S\u00e9ance YoQi du 221031<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=mi38uf4TLIw\">10 minutes d'\u00e9tirement des m\u00e9ridiens<br \/>\n<\/a><\/td>\n<\/tr>\n<tr class=\"row-440\">\n\t<td class=\"column-1\">221027<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/7yyNGxs66p9\">S\u00e9ance YoQi du 221027<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=CxBbm7w1Ems\">MORNING STRETCHING - Strengthening Back, Spine | 20 Min Qigong Daily Routine<\/a><\/td>\n<\/tr>\n<tr class=\"row-441\">\n\t<td class=\"column-1\">221024<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/eAVHyyF8Ufz\">S\u00e9ance YoQi du 221024<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=FHp5eYS_ecE\">3 Qigong Exercises To Do Every Day<\/a><\/td>\n<\/tr>\n<tr class=\"row-442\">\n\t<td class=\"column-1\">221020<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/YbirNTZY75e\">S\u00e9ance YoQi du 221020<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=-ZL9NdQ_yqU\">HEALING NECK,BACK, HIPS | Full 40-Minute Qigong Daily Routine<\/a><\/td>\n<\/tr>\n<tr class=\"row-443\">\n\t<td class=\"column-1\">221017<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/7aW7AvyBZhs\">S\u00e9ance YoQi du 221017<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=dnTTKibf-hw\">  your knees. Now if you're an knee OA sufferer  I know how you feel. I have knee OA diagnoses      0:38 \/ 13:45   Knee Pain? Tai Chi for Knee Health can help!<\/a><\/td>\n<\/tr>\n<tr class=\"row-444\">\n\t<td class=\"column-1\">221013<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/Regs3zv3u5e\">S\u00e9ance YoQi du 221013<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=t3v5Kj31xzU\">10 Minute Morning Routine | Qigong With Kseny<\/a><\/td>\n<\/tr>\n<tr class=\"row-445\">\n\t<td class=\"column-1\">221006<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/FwpMNhUGDey\">S\u00e9ance YoQi du 221006<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=-geehJotMa8\">Extrait d'un cours en ligne - Qi Gong du visage serein<\/a><\/td>\n<\/tr>\n<tr class=\"row-446\">\n\t<td class=\"column-1\">221003<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/dhvuub7kqC9\">S\u00e9ance YoQi du 221003<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.yogaanatomy.net\/supta-virasana\/\">Supta Virasana<\/a><\/td>\n<\/tr>\n<tr class=\"row-447\">\n\t<td class=\"column-1\">220929<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/Un9yDUE28uY\">S\u00e9ance YoQi du 220929<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=OIsld7O2WEg\">Qigong Flow for World Peace<\/a><\/td>\n<\/tr>\n<tr class=\"row-448\">\n\t<td class=\"column-1\">220926<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/d9eprGAkd6S\">S\u00e9ance YoQi du 220926<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=oNXK8BhxB0Y\">YI QI LI : LA LOI DE L'ATTRACTION VU PAR LES CHINOIS \/ QI GONG, TAICHI &amp; DEVELOPPEMENT PERSONNEL<\/a><\/td>\n<\/tr>\n<tr class=\"row-449\">\n\t<td class=\"column-1\">220922<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/4YFRz4ZitRB\">S\u00e9ance YoQi du 220922<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=2orjvdMSomc&amp;t=0s\">Zhi Neng Qi Gong : 1\u00e8re m\u00e9thode<\/a><\/td>\n<\/tr>\n<tr class=\"row-450\">\n\t<td class=\"column-1\">220919<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/nZsnwyRf334\">S\u00e9ance YoQi du 220919<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.yogaanatomy.net\/secret-hip-openers\/\">Le secret de l'ouverture de hanches<\/a><\/td>\n<\/tr>\n<tr class=\"row-451\">\n\t<td class=\"column-1\">220916<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/pyPEQVNgZMg\">S\u00e9ance YoQi du 220916<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=kz6xb0HLDp8\">Trois points chaque jour<\/a><\/td>\n<\/tr>\n<tr class=\"row-452\">\n\t<td class=\"column-1\">220908<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/vHwZhqfdwBy\">S\u00e9ance YoQi du 220908<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=3K-0JpiJu-o&amp;t=5s\">Les huit pi\u00e8ces de Brocart par Shifu Mimi Kuo Deemer (possibilit\u00e9 de sous-titres en fran\u00e7ais)<\/a><\/td>\n<\/tr>\n<tr class=\"row-453\">\n\t<td class=\"column-1\">220905<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/SwksNrX9cVp\">S\u00e9ance YoQi du 220905<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.yogaanatomy.net\/salabhasana\/\">SalabhAsana<\/a><\/td>\n<\/tr>\n<tr class=\"row-454\">\n\t<td class=\"column-1\">220901<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/bjUV8eUCnEW\">S\u00e9ance YoQi du 220901<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/chopra.com\/articles\/5-signs-your-chakras-are-out-of-balance-and-how-to-test-them\">Equilibrage des Chakras<\/a><\/td>\n<\/tr>\n<tr class=\"row-455\">\n\t<td class=\"column-1\">220829<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/HEPcMiSywJm\">S\u00e9ance YoQi du 220829<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.yogaanatomy.net\/natarajasana\/\">Natarajasana<\/a><\/td>\n<\/tr>\n<tr class=\"row-456\">\n\t<td class=\"column-1\">220825<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/kkkdqQh8hjF\">S\u00e9ance YoQi du 220825 <br \/>\n<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=UpN3AcXLSSk&amp;t=0s\">Shaolin Qi Gong 20 Minute Daily Morning Routine<\/a><\/td>\n<\/tr>\n<tr class=\"row-457\">\n\t<td class=\"column-1\">220822<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/mx5JYn3S3nu\">S\u00e9ance YoQi du 220822<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.yogaanatomy.net\/mahamudra\/\">Mahamudra<\/a><\/td>\n<\/tr>\n<tr class=\"row-458\">\n\t<td class=\"column-1\">220725<\/td><td class=\"column-2\"><a href=\"https:\/\/www.youtube.com\/watch?v=rfLS3w8j9gA\">Comment harmoniser le C\u0153ur et le Rein en Qi Gong ?<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.yogaanatomy.net\/garudasana\">Garuda Asana<\/a><\/td>\n<\/tr>\n<tr class=\"row-459\">\n\t<td class=\"column-1\">220721<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/WwFbeEitxDf\">S\u00e9ance YoQi du 220721<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=hN1li3NZ0JI&amp;t=5s\">Qi Gong, \u00c9tirements des m\u00e9ridiens : L'enchainement guid\u00e9 des 12 m\u00e9ridiens<\/a><\/td>\n<\/tr>\n<tr class=\"row-460\">\n\t<td class=\"column-1\">220718<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/FGicRLvxxtH\">S\u00e9ance YoQi du 220718<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=MLf82imL2iE\">Qigong Tapping For Lungs Tension, Asthma, Pneumonia, Coughing, Headache, Ache &amp; Pain<\/a><\/td>\n<\/tr>\n<tr class=\"row-461\">\n\t<td class=\"column-1\">220714<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/fHn5cdyHgRR\">S\u00e9ance YoQi du 220714<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=0eVzbFC4TEI\">Comment \u00eatre v\u00e9ritablement mieux ? \/ Esprit Du Corps : Zhineng Qigong<\/a><\/td>\n<\/tr>\n<tr class=\"row-462\">\n\t<td class=\"column-1\">220711<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/zNjbd6NQvAg\">S\u00e9ance YoQi du 220711<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=Rh9NonNvATw\">Qi Danse avec Ma\u00eetre Ke Wen<\/a><\/td>\n<\/tr>\n<tr class=\"row-463\">\n\t<td class=\"column-1\">220707<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/gSbcAcWyhNX\">S\u00e9ance YoQi du 220707<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/youtu.be\/7oBMKzryMuI\">Pour la Paix, \u00e9liminer toute n\u00e9gativit\u00e9, ..., merci Dame Fran\u00e7oise <\/a><\/td>\n<\/tr>\n<tr class=\"row-464\">\n\t<td class=\"column-1\">220704<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/ktQ39xvd46W\">S\u00e9ance YoQi du 220704<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=S6VmQu2qI2M\">La posture de l'arbre<\/a><\/td>\n<\/tr>\n<tr class=\"row-465\">\n\t<td class=\"column-1\">220630<\/td><td class=\"column-2\"><a href=\"https:\/\/www.youtube.com\/watch?v=Z-mcCP4zFUk\">Routine quotidienne de QiGong  <\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=D2-E4iIf4H4\">Massage des mains<\/a><\/td>\n<\/tr>\n<tr class=\"row-466\">\n\t<td class=\"column-1\">220623<\/td><td class=\"column-2\"><a href=\"https:\/\/www.youtube.com\/watch?v=UQj6_Qk_eFc\">Yoga du Matin | Doux puis plus \u00e9nergique ! - Yoga Fire By Jo<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=TPW8y-Wj_KE\">M\u00e9ditation Pleine Conscience + Visualisation tr\u00e8s Relaxante \ud83c\udf99 C\u00e9dric Michel<\/a><\/td>\n<\/tr>\n<tr class=\"row-467\">\n\t<td class=\"column-1\">220620<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/qkiZKwLkKph\">20\u00e8me jour du D\u00e9fi de l'\u00c9t\u00e9 de Ma\u00eetre Ke Wen<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=LvMsoYDfkCY\">M\u00e9ditation_Orbite_Microcosmique<\/a><\/td>\n<\/tr>\n<tr class=\"row-468\">\n\t<td class=\"column-1\">220616<\/td><td class=\"column-2\"><a href=\"https:\/\/www.youtube.com\/watch?v=UQj6_Qk_eFc\">Yoga du Matin | Doux puis plus \u00e9nergique ! - Yoga Fire par Jo<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=0cPiIPKpddg\">Muladhara Banda dans quelques postures <\/a><\/td>\n<\/tr>\n<tr class=\"row-469\">\n\t<td class=\"column-1\">220613<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/EPkgZR8zbQK\">13\u00e8me pratique du D\u00e9fi de l'\u00e9t\u00e9 de Ma\u00eetre Ke Wen (\u00c9l\u00e9ment Feu - Organe C\u0153ur)<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.yogaanatomy.net\/urdhva-mukha-svanasana\/\">Urdhva Mukha Svanasana<\/a><\/td>\n<\/tr>\n<tr class=\"row-470\">\n\t<td class=\"column-1\">220609<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/ZJZPe74jQaL\">9\u00e8me jour du D\u00e9fi de l'\u00e9t\u00e9 par Ma\u00eetre Ke Wen<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.yogaanatomy.net\/utthita-trikonasana\/\">Utthita Trikonasana<\/a><\/td>\n<\/tr>\n<tr class=\"row-471\">\n\t<td class=\"column-1\">220530<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/qyiec2ntke2\">S\u00e9ance YoQi du 220530<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=0jSgqUas8iM\">Daoyin yang sheng gong shi er fa<\/a><\/td>\n<\/tr>\n<tr class=\"row-472\">\n\t<td class=\"column-1\">220526<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/HTv7v67EzV8\">S\u00e9ance YoQi du 220526<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=P9xIHy32Bjg\">\"D\u00e9fi du printemps en 21 jours\" avec ma\u00eetre KE Wen<\/a><\/td>\n<\/tr>\n<tr class=\"row-473\">\n\t<td class=\"column-1\">220523<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/48JhbFNcmr4\">S\u00e9ance YoQi du 220523<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.yogaanatomy.net\/viparita-karani\/\">Viparita Karani<\/a><\/td>\n<\/tr>\n<tr class=\"row-474\">\n\t<td class=\"column-1\">220519<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/WASZkdVm65w\">S\u00e9ance YoQi du 220519<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=9QxIpzXkj14\">   0:22 \/ 34:40   Cou et thyro\u00efde - m\u00e9ditation guid\u00e9e d'inspiration tao\u00efste par Fran\u00e7oise Manjarr\u00e8s<\/a><\/td>\n<\/tr>\n<tr class=\"row-475\">\n\t<td class=\"column-1\">220516<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/dxNyeZhSBcm\">S\u00e9ance YoQI du 220516<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.yogaanatomy.net\/supta-virasana\/\">Supta Virasana<\/a><\/td>\n<\/tr>\n<tr class=\"row-476\">\n\t<td class=\"column-1\">220512<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/pXV2FLnAjJU\">S\u00e9ance YoQi du 220512<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=W_Xdn7mDNeQ\">Ma\u00eetre Ke Wen purifie les Poumons<\/a><\/td>\n<\/tr>\n<tr class=\"row-477\">\n\t<td class=\"column-1\">220509<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/vPuF6z9T6Hk\">S\u00e9ance YoQi du 220509<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=LSX_oMLqxIo\">Pour prot\u00e9ger les Reins par Ma\u00eetre Ke Wen<\/a><\/td>\n<\/tr>\n<tr class=\"row-478\">\n\t<td class=\"column-1\">220506<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/2FZPPu22CtT\">S\u00e9ance YoQi du 220506<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=YvshK4vKsns\">Une autre version du Ba Duan Jin<\/a><\/td>\n<\/tr>\n<tr class=\"row-479\">\n\t<td class=\"column-1\">220502<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/UHAtghRveS8\">S\u00e9ance YoQi du 220502<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.yogaanatomy.net\/skiing\/\">Recette pour \u00e9viter un d\u00e9sastre au niveau des genoux<\/a><\/td>\n<\/tr>\n<tr class=\"row-480\">\n\t<td class=\"column-1\">220428<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/TutUYiNR2tf\">S\u00e9ance YoQi du 220428<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=hkFeIjPMrgQ\">L'intention dans la pratique par Ma\u00eetre Ke Wen<\/a><\/td>\n<\/tr>\n<tr class=\"row-481\">\n\t<td class=\"column-1\">220425<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/7Vg5dbtqNEK\">S\u00e9ance YoQi du 220425<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=8kdB22a0X1A\">Qi Gong du visage par mon Amie Ke Wen<\/a><\/td>\n<\/tr>\n<tr class=\"row-482\">\n\t<td class=\"column-1\">220421<\/td><td class=\"column-2\"><a href=\"http:\/\/YoQi_220421\">S\u00e9ance YoQi du 220421<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=7KTXgggIdZ4\">Routine quotidienne de QiGong pour vous lib\u00e9rer de la Peur, l'Anxi\u00e9t\u00e9, le Stress, ...<\/a><\/td>\n<\/tr>\n<tr class=\"row-483\">\n\t<td class=\"column-1\">220419<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/DD2hZsHJcEi\">S\u00e9ance YoQi du 220419<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=3FJy0EDoYK0\">Les 8 pi\u00e8ces de brocart (Ba Duan Jin) : Au Temple Shaolin d'Europe (Allemagne)<\/a><\/td>\n<\/tr>\n<tr class=\"row-484\">\n\t<td class=\"column-1\">220414<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/mUnvak8rYB2\">S\u00e9ance YoQi du 220414<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=-w9YBZhPLI4&amp;t=444s\">S\u00e9ance de massage des jambes<\/a><\/td>\n<\/tr>\n<tr class=\"row-485\">\n\t<td class=\"column-1\">220412<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/VmNy2iz7d2j\">S\u00e9ance YoQi du 220412<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/youtu.be\/tNRj8xAfvWs\">Qi Gong m\u00e9dical : ouverture des merveilleux vaisseaux<\/a><\/td>\n<\/tr>\n<tr class=\"row-486\">\n\t<td class=\"column-1\">220407<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/kn8RvrxcZqV\">S\u00e9ance YoQi du 220407<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.yogaanatomy.net\/utkatasana\/\">utkatasana<\/a><\/td>\n<\/tr>\n<tr class=\"row-487\">\n\t<td class=\"column-1\">220404<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/gaKidkHvbvg\">S\u00e9ance YoQi du 220404<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=nmmNWj9YtAw\">Routine (quotidienne) YoQi<\/a><\/td>\n<\/tr>\n<tr class=\"row-488\">\n\t<td class=\"column-1\">220331<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/Nm4r56bbU9k\">S\u00e9ance YoQi du 220331<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=iNYfao5ukGs\">Tout savoir sur les Arts du Tao<\/a><\/td>\n<\/tr>\n<tr class=\"row-489\">\n\t<td class=\"column-1\">220328<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/rqc4RY96du5\">S\u00e9ance YoQi du 220328 <\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.yogaanatomy.net\/prasarita-paddotanasana\/\">Prasarita Paddotanasana<\/a><\/td>\n<\/tr>\n<tr class=\"row-490\">\n\t<td class=\"column-1\">220326<br \/>\n<\/td><td class=\"column-2\"><\/td><td class=\"column-3\"><a href=\"https:\/\/youtu.be\/u5U0teV4UPo\">Les sons de gu\u00e9rison<\/a><\/td>\n<\/tr>\n<tr class=\"row-491\">\n\t<td class=\"column-1\">220325<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/bbXgv656m7D\">S\u00e9ance YoQi du 220325<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.yogajournalfrance.fr\/leslie-kaminoff-les-asanas-nont-pas-dalignement\/\">\"Les asanas n'ont pas d'alignement\" par Leslie Kaminoff<\/a><\/td>\n<\/tr>\n<tr class=\"row-492\">\n\t<td class=\"column-1\">220321<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/vid9n2sTHy7\">S\u00e9ance YoQi du 220321<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.yogaanatomy.net\/supta-virasana\/\">Supta Virasana<\/a><\/td>\n<\/tr>\n<tr class=\"row-493\">\n\t<td class=\"column-1\">220317<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/AaMjavgSnJm\">S\u00e9ance YoQi du 220317<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.yogaanatomy.net\/nirlamba-sarvangasana\/\">Sarvangasana<\/a><\/td>\n<\/tr>\n<tr class=\"row-494\">\n\t<td class=\"column-1\">220313<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/RBHW2VQLXzA\">S\u00e9ance YoQi du 220313<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=5vxX1IZf_sM\">Qi Gong des yeux<\/a><\/td>\n<\/tr>\n<tr class=\"row-495\">\n\t<td class=\"column-1\">220309<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/turdhkkWA62\">S\u00e9ance YoQi du 220309<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.yogaanatomy.net\/parsvakonasana\/\">Parsvakonasana<\/a><\/td>\n<\/tr>\n<tr class=\"row-496\">\n\t<td class=\"column-1\">220302<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/ctDD623sCk7\">S\u00e9ance YoQi du 220302<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.yogaanatomy.net\/matsyasana\/\">Matsyasana<\/a><\/td>\n<\/tr>\n<tr class=\"row-497\">\n\t<td class=\"column-1\">220227<\/td><td class=\"column-2\"><a href=\"https:\/\/www.youtube.com\/watch?v=-nLRJ67bbdI\">Les cinq Tib\u00e9tains<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.yogaanatomy.net\/navasana\/\">Navasana (la barque)<\/a><\/td>\n<\/tr>\n<tr class=\"row-498\">\n\t<td class=\"column-1\">220223<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/BwPeCrrqf9V\">S\u00e9ance YoQi du 220223<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/www.grosfichiers.com\/BwPeCrrqf9V\">Routine quotidienne int\u00e9grale de Taichi Qigong de 40 minutes (avec explications compl\u00e8tes en fran\u00e7ais par sous-titres) <\/a><\/td>\n<\/tr>\n<tr class=\"row-499\">\n\t<td class=\"column-1\">220220<\/td><td class=\"column-2\"><a href=\"https:\/\/www.youtube.com\/watch?v=nmmNWj9YtAw\">Proposition de Routine quotidienne de Qi Gong<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.yogaanatomy.net\/jathara-parivrtti\/\">Jathara Parvritti <\/a><\/td>\n<\/tr>\n<tr class=\"row-500\">\n\t<td class=\"column-1\">220216<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/Nx7hiMa93A5\">S\u00e9ance YoQi du 220216<\/a><\/td><td class=\"column-3\"><a href=\"http:\/\/eco-nscience.com\/yoga\/wp-content\/uploads\/2022\/02\/FICHE-MEMO-Marche-afghane.pdf\">FICHE MEMO - Marche afghane<\/a><\/td>\n<\/tr>\n<tr class=\"row-501\">\n\t<td class=\"column-1\">220213<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/kE3KbGXzUYQ\">S\u00e9ance YoQi du 220213<\/a><\/td><td class=\"column-3\"><\/td>\n<\/tr>\n<tr class=\"row-502\">\n\t<td class=\"column-1\">220209<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/4pgyFumeB2r\">S\u00e9ance YoQi du 220209<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.yogaanatomy.net\/parivrtta-baddha-parsvakonasana\/\">Parivrtta-baddha-parsvakonasana<\/a><\/td>\n<\/tr>\n<tr class=\"row-503\">\n\t<td class=\"column-1\">220204<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/mzj2a6jFXKp\">S\u00e9ance YoQi du 220204<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=y2RAEnWreoE\">Pratique de QiGong de 15 minutes quotidiennement<\/a><\/td>\n<\/tr>\n<tr class=\"row-504\">\n\t<td class=\"column-1\">220203<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/3JBvgdfMLCR\">S\u00e9ance YoQi du 220203<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.yogaanatomy.net\/mula-bandha\/\">Devons-nous garder \"Mula Bandha\" tout le temps ?<\/a><\/td>\n<\/tr>\n<tr class=\"row-505\">\n\t<td class=\"column-1\">220130<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/s3eGxFUYrbA\">S\u00e9ance YoQi du 220130<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.marieclaire.fr\/,5-poses-de-yoga-pour-un-ventre-plat,826272.asp\">Quelques postures pour le ventre (\u00e0 travailler dans la dur\u00e9e)<\/a><\/td>\n<\/tr>\n<tr class=\"row-506\">\n\t<td class=\"column-1\">220126<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/bHSrxk9tPrB\">S\u00e9ance YoQi du 220126<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/yogaanatomy.net\/balasana\/\">Balasana deconstructed <\/a><\/td>\n<\/tr>\n<tr class=\"row-507\">\n\t<td class=\"column-1\">220123<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/G8FduGYhX8M\">S\u00e9ance YoQi du 220123<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=MPS70XJFUkw\">Qi Gong pour perdre du poids<\/a><\/td>\n<\/tr>\n<tr class=\"row-508\">\n\t<td class=\"column-1\">220119<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/AgaaHBYcLYt\">S\u00e9ance YoQi du 220119<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=makj1uUvdIw&amp;t=13s\">Beaut\u00e9 du visage gr\u00e2ce au Qi Gong<\/a><\/td>\n<\/tr>\n<tr class=\"row-509\">\n\t<td class=\"column-1\">220116<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/9G2zDC4Gcbu\">S\u00e9ance YoQi du 220116<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/yogaanatomy.net\/dhanurasana\/\">Dhanurasana<\/a><\/td>\n<\/tr>\n<tr class=\"row-510\">\n\t<td class=\"column-1\">220112<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/RMaWpaLDiNP\">S\u00e9ance YoQi du 210112<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/yogaanatomy.net\/garudasana\/\">Garuda Asana (L'Aigle)<\/a><br \/>\n<\/td>\n<\/tr>\n<tr class=\"row-511\">\n\t<td class=\"column-1\">220109<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/staGcq4tFvG\">S\u00e9ance YoQi du 220109<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/yogaanatomy.net\/ustrasana\/\">Ustrasana (le chameau)<\/a><\/td>\n<\/tr>\n<tr class=\"row-512\">\n\t<td class=\"column-1\">220105<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/tXVFCwB7Bwy\">S\u00e9ance YoQi du 220105<\/a><\/td><td class=\"column-3\"><\/td>\n<\/tr>\n<tr class=\"row-513\">\n\t<td class=\"column-1\">220102<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/MDEm99YvBsm\">S\u00e9ance YoQi du 220102<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=VB5MGStbwQY\">Exercices matinaux avec Chrystel <\/a><\/td>\n<\/tr>\n<tr class=\"row-514\">\n\t<td class=\"column-1\">211229<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/Lb8P8dRJ96f\">S\u00e9ance YoQi du 211229<\/a><\/td><td class=\"column-3\"><\/td>\n<\/tr>\n<tr class=\"row-515\">\n\t<td class=\"column-1\">211226<\/td><td class=\"column-2\"><a href=\"https:\/\/www.youtube.com\/watch?v=FH383XcZ_gI\">Travail sur le m\u00e9ridien du Foie (4\/5)<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=SxrfZOMlX7Y\">Travail sur le m\u00e9ridien du Foie (5\/5)<\/a><\/td>\n<\/tr>\n<tr class=\"row-516\">\n\t<td class=\"column-1\">211222<\/td><td class=\"column-2\"><a href=\"https:\/\/www.youtube.com\/watch?v=PlKhu-0F70w\">2 Mvts pour \u00e9quilibrer votre C\u0153ur<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=1ogZ8cPKZMQ&amp;t=63s\">M\u00e9ridien du Foie (3\/5)<\/a><\/td>\n<\/tr>\n<tr class=\"row-517\">\n\t<td class=\"column-1\">211219<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/FcfmtjqgcBX\">S\u00e9ance YoQi du 211219<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=ZutUCQ4aCeA\">Qi Gong du Foie 2\/5<\/a><\/td>\n<\/tr>\n<tr class=\"row-518\">\n\t<td class=\"column-1\">211215<\/td><td class=\"column-2\"><a href=\"https:\/\/www.youtube.com\/watch?v=NCje65gqdeY\">Qi Gong du Foie (1\/5)<\/a><\/td><td class=\"column-3\"><\/td>\n<\/tr>\n<tr class=\"row-519\">\n\t<td class=\"column-1\">211212<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/8RPbVWHmqjB\">S\u00e9ance YoQi du 211212<\/a><\/td><td class=\"column-3\"><a href=\"https:\/\/www.youtube.com\/watch?v=5vxX1IZf_sM\">QiGong des yeux par Chrystel Herbeaux del Pino<\/a><\/td>\n<\/tr>\n<tr class=\"row-520\">\n\t<td class=\"column-1\">211208<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/jZBdxeaSNZA\">S\u00e9ance YoQi du 211208<\/a><\/td><td class=\"column-3\"><\/td>\n<\/tr>\n<tr class=\"row-521\">\n\t<td class=\"column-1\">211205<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/UwfUgRrUVVg\">S\u00e9ance YoQi du 211205<\/a><\/td><td class=\"column-3\"><\/td>\n<\/tr>\n<tr class=\"row-522\">\n\t<td class=\"column-1\">211201<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/gnjcAaw6UMh\">S\u00e9ance YoQi du 211201<\/a><\/td><td class=\"column-3\"><\/td>\n<\/tr>\n<tr class=\"row-523\">\n\t<td class=\"column-1\">211128<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/uueJfWu7b9c\">S\u00e9ance YoQi du 211128<\/a><\/td><td class=\"column-3\"><\/td>\n<\/tr>\n<tr class=\"row-524\">\n\t<td class=\"column-1\">211124<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/fL8XUYUU9dQ\">S\u00e9ance YoQi du 211124<\/a><\/td><td class=\"column-3\"><\/td>\n<\/tr>\n<tr class=\"row-525\">\n\t<td class=\"column-1\">211121<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/RzLuvEYes3E\">S\u00e9ance YoQi du 211121<\/a><\/td><td class=\"column-3\"><\/td>\n<\/tr>\n<tr class=\"row-526\">\n\t<td class=\"column-1\">211117<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/DxfV6Nj4wyF\">S\u00e9ance YoQi du 211117<\/a><\/td><td class=\"column-3\"><\/td>\n<\/tr>\n<tr class=\"row-527\">\n\t<td class=\"column-1\">211114<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/dywi769ek78\">S\u00e9ance YoQi du 211114<\/a><\/td><td class=\"column-3\"><\/td>\n<\/tr>\n<tr class=\"row-528\">\n\t<td class=\"column-1\">211110<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/aatMjf79Wmf\">S\u00e9ance YoQi du 211110<\/a><\/td><td class=\"column-3\"><\/td>\n<\/tr>\n<tr class=\"row-529\">\n\t<td class=\"column-1\">211107<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/AfVVpHYAhhj\">S\u00e9ance YoQi du 211107<\/a><\/td><td class=\"column-3\"><\/td>\n<\/tr>\n<tr class=\"row-530\">\n\t<td class=\"column-1\">211103<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/kLDZpnEamsL\">S\u00e9ance YoQi du 211103<\/a><\/td><td class=\"column-3\"><\/td>\n<\/tr>\n<tr class=\"row-531\">\n\t<td class=\"column-1\">211031<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/Uf53iyHD2yf\">S\u00e9ance YoQi du 211031<\/a><\/td><td class=\"column-3\"><\/td>\n<\/tr>\n<tr class=\"row-532\">\n\t<td class=\"column-1\">211027<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/bcq4Uc74Eje\">S\u00e9ance YoQi du 211027<\/a><\/td><td class=\"column-3\"><\/td>\n<\/tr>\n<tr class=\"row-533\">\n\t<td class=\"column-1\">211024<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/8FP5bvstneV\">S\u00e9ance YoQi du 211024<\/a><\/td><td class=\"column-3\"><\/td>\n<\/tr>\n<tr class=\"row-534\">\n\t<td class=\"column-1\">211020<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/5eLybxTcycv\">S\u00e9ance YoQi du 211020<\/a><\/td><td class=\"column-3\"><\/td>\n<\/tr>\n<tr class=\"row-535\">\n\t<td class=\"column-1\">211018<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/ug6vbtSrXYT\">S\u00e9ance YoQi du 211018<\/a><\/td><td class=\"column-3\"><\/td>\n<\/tr>\n<tr class=\"row-536\">\n\t<td class=\"column-1\">211013<\/td><td class=\"column-2\"><a href=\"http:\/\/grosfi.ch\/7njAyfg3GCV\">S\u00e9ance YoQi du 211013<\/a><\/td><td class=\"column-3\"><\/td>\n<\/tr>\n<tr class=\"row-537\">\n\t<td class=\"column-1\">211010<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/Bt8v9pmDwBr\">S\u00e9ance YoQi du 211010<\/a><\/td><td class=\"column-3\"><\/td>\n<\/tr>\n<tr class=\"row-538\">\n\t<td class=\"column-1\">211006<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/w9qNCpAnupm\">S\u00e9ance de YoQi du 06 octobre 2021<\/a><\/td><td class=\"column-3\"><\/td>\n<\/tr>\n<tr class=\"row-539\">\n\t<td class=\"column-1\">211002<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/jV3bgQ8FuBz\">Session YoQi du 02\/10\/21<\/a><\/td><td class=\"column-3\"><\/td>\n<\/tr>\n<tr class=\"row-540\">\n\t<td class=\"column-1\">210929<\/td><td class=\"column-2\"><a href=\"http:\/\/grosfi.ch\/7izF8sDrpjK\">S\u00e9ance du 29 septembre 2021<\/a><\/td><td class=\"column-3\"><\/td>\n<\/tr>\n<tr class=\"row-541\">\n\t<td class=\"column-1\">210925<\/td><td class=\"column-2\"><a href=\"http:\/\/grosfi.ch\/mtpgmQz9svB\">S\u00e9ance YoQi du 25\/09\/21<\/a><\/td><td class=\"column-3\"><\/td>\n<\/tr>\n<tr class=\"row-542\">\n\t<td class=\"column-1\">210922<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/XBvtLYsZ27d\">S\u00e9ance de YoQi du 22\/09<\/a><\/td><td class=\"column-3\"><\/td>\n<\/tr>\n<tr class=\"row-543\">\n\t<td class=\"column-1\">210919<\/td><td class=\"column-2\"><a href=\"http:\/\/www.grosfichiers.com\/t7PfJB6gHcp\">S\u00e9ance du 210919 <\/a><\/td><td class=\"column-3\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<!-- #tablepress-8 from cache 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